by Mona Gujral on Sep 15, 2022
17987 members
21789 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
I'm dealing with some mental issues and depression need someone to talk
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178d
179d
・answered 179 days ago
Hello, I am krisha sanghvi a counselling psychologist! I'm sorry to hear you're going through this. It's important to reach out for support. Remember, you're not alone. You can join my live session and we can understand your issues better!
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177d
・answered 177 days ago
Hi! Dear I am a Psychologist an intimacy coach I can understand that you are going through some major problem. Take care of your diet and sleep. connect with me in my session do that we can talk in detail.
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170d
・answered 170 days ago
support your gut . There are 100 time more neurones then brain.When we support our gut it increases good bacteria which skin glow make us healthy.When you have depression any nuro disease.Start cuting sugar.Do keto intermittent fasting.Which increase our nurone GABA make us calm.
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