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What do you know about family constellation?
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Family constellation therapy, also known as systemic family constellations or simply family constellations, is a therapeutic approach that explores family dynamics and hidden family patterns to address issues such as relationship problems, unresolved conflicts, and emotional challenges. In family constellation therapy, a group or individual session is facilitated by a trained therapist. Participants, often representing family members or significant figures, are arranged spatially in relation to each other to visually represent the family system. Through this process, dynamics and underlying tensions within the family system may become more apparent.
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