9657DeterminedXray
@9657DeterminedXray
Member since December 08, 2023 with 7 connections, 0 posts, and 29 communities. See all posts and communities by @9657DeterminedXray.
9
@9657DeterminedXray
Member since December 08, 2023 with 7 connections, 0 posts, and 29 communities. See all posts and communities by @9657DeterminedXray.
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MindsetbyMeenal posted 206 days ago
What comes to mind when you think about the word “health” and “well-being”? Did you only think about your physical body or did you include your mental health too? Often we think about only our physical health – taking care of your body is important. But we need to consider the entire body and not just its physical aspect Health does not exist as a singular concept. It is an integration of various aspects. The four important components of well-being are interconnected: Physical, Mental Emotional & Spiritual health. According to the World Health Organisation, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” There are no shortcuts when it comes to attaining holistic wellbeing. What matters is your efforts to attain them. Consistency helps you stick to your well-being goals, but achieving holistic well-being is not an end goal – it is a continuous lifelong process Are you ready to embrace a holistic approach to health and well-being? Discover the transformative power of this session where we'll explore the interconnectedness of mind, body, and spirit. Click on the link below 👇 to watch the video https://www.youtube.com/live/f8Ex9ZNvchc?si=k-CKFhPU447_jkoT Pankhuri Mindset by Meenal #mindfulness #holistichealth #holisticwellness #mentalhealth
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shivansh1423 posted 213 days ago
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أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
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