Divanshidivya3650
@Divanshidivya3650
Member since August 09, 2024 with 3 connections, 0 posts, and 17 communities. See all posts and communities by Divanshi divya (@Divanshidivya3650).
Dd
@Divanshidivya3650
Member since August 09, 2024 with 3 connections, 0 posts, and 17 communities. See all posts and communities by Divanshi divya (@Divanshidivya3650).
How to control mood swings or overcome mood controlling our day to day activities?
mental health 🙃
Answer
In healthy relationships all confrontations become conversations. :)
hlo mam
Comment
cotocrew posted 279 days ago
@Girls with anxiety’s Swasti Jain is going LIVE today at 7 PM IST. 🙋🏻♀️ Know how to deal with anxiety, low self-confidence and negative thoughts with guidance from an expert. 🙌🏻 To join the session, go to your home feed and click on the video tab at the center. 🎥 See you there! 💜 #mentalhealth #anxiety #therapy
hlo
Comment
Psychologist_Nirdeshika_Jain posted 157 days ago
Manage your anxiety by practising this simple technique!
hlo mam
Comment
coto__trends. posted 314 days ago
Are you an expert in astrology, numerology, tarot or vastu? ✨List your services, earn by the minute and reach out to a global, women-only audience. 🙋🏻♀️ Use your expertise to grow exponentially on coto. 💰📈 Sign up here: https://calendly.com/cotoapp/coto-open-house 💜
hlo
Comment
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
Real stories. Real wisdom.more
CO
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
An open group for job seekers and job postersmore