DrTina
@DrTina
Member since February 25, 2024 with 1 connections, 1 posts, and 6 communities. See all posts and communities by @DrTina.
D
@DrTina
Member since February 25, 2024 with 1 connections, 1 posts, and 6 communities. See all posts and communities by @DrTina.
Does PMS effect our relationships?
It doesn't have to, but if we do not communicate how we feel during our premenstrual phase it can affect our relationships. The irritability, anger, and wanting to be left alone, is not something you can often control. It's related to your hormones, and when your period comes around you feel much better. Communicating these changes with those who are close to us can help them understand why you feel a specific way and can also ask them for ways in which they can help you. This can help manage our relationships without affecting them significantly.
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I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
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