Coping with PCOS community's profile image

Coping with PCOS

Members icon


Posts icon



Created since Jun 21, 2023




🗓 Menstrual Health
Puberty Problems

Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.

Questions in this community

Posts in this community

Communities by marwa

Bolly Women ♀️ community profile picture
🍿 Entertainment

Celebrating women in Bollywood 🎬🚺! Empowerment community highlights trailblazing actresses, directors, and creatives. From breaking stereotypes to crafting captivating narratives, they've left an indelible mark. Join the conversation about women's influence in Indian cinema. 💪📽️more

Feminist of Bollywood community profile picture
✊ Social Impact



🍿 Entertainment

A one stop place for all the sizzling news from the extravagant town of Bollywood ranging from your favorite celebs to their fashion statements and movies. more

Toss_it_up community profile picture
🥣 Food

Its all things food in here. A one stop place for hassle- free, easy recipes, food recommendations and experimentations. more

Break free from PTSD community profile picture
⏲️ Fitness

Decoding everything related to PTSD so that we can become a stronger Us and break free from our past. more

Women in sports community profile picture
🏟 Sports

Who run the world?? Women💪🏻 Women are taking the high scores in every aspect and their contribution in sports is quite underrated. Join the community to know more about the world of sports through a women’s perspective and lets all recognize our women players and give them the love that they deserve 💖more

Similar communities

Vajina Hanım community profile picture
🗓 Menstrual Health

Bu sayfada östrojen, progesteron gibi hormanları, vajinusmus gibi psikolojik rahatsızlıkları, kadın olmanın beraberinde getirdiği süreçleri, bu süreçlerin günlük hayatımıza etkilerini konuşacağız. Kadınların beyninin erkeklerin beynine oranla güçlü yönlerini, daha aktif ve pasif çalışan beyin bölgelerimizi, bunun günlük hayatımıza yansımalarını konuşacağız. Bir vajinaya sahip olmanın ne demek olduğunu yani… Topluluğun son sözlerini her vajina güzeldir ve sevilmeye değerdir diyerek kapatıyorum cânım kadınlar 👸👸more

TruDiet community profile picture
members icon500
content icon11
🗓 Menstrual Health

A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more

Chums-let's talk about it... community profile picture
🗓 Menstrual Health

This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more

Ova Women's Physiotherapy community profile picture
🗓 Menstrual Health

The main aim of this community is to create health awareness about women's health and to discuss about women's body and related health issues.I'm Dr. Sampoorna, a women's health physiotherapist..more


🗓 Menstrual Health

Holistic gynaecologist Non judgemental Know about fertility, sexual health, reproductive health. PCOS, Fibroids, Menstrual health, Menopause, Endometriosis Pregnancy Ivf more

ABHAYA AYURVEDA community profile picture
🗓 Menstrual Health

THis community includes all the female ayurveda physicians and other females who guide you to make ayurveda a part of your daily life and to choose ayurveda as your first line of treatment. From your daily lifestyle changes to living a sustainable ,healthy ,disease free life ,we will guide you and provide you all the health benefits we can. more


🗓 Menstrual Health

I'm a Food Scientist, l did PhD in food science and technology , having 12 years of experience in my Domain, I like to share my knowledge so everyone will achieve a sustainable health & wellness.more


🗓 Menstrual Health


Ayurveda for women community profile picture
🗓 Menstrual Health

At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their body’s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more

Trending communities for you

See more iconSee All


✈️ Travel

hwllootjme shknxnmore


✊ Social Impact



🪐 Astro & Tarot


Freedom of expression community profile picture
👗 Fashion


love your life community profile picture
⚭ Bridal


 Passionate Diary (join in) community profile picture
🍿 Entertainment

this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more

🩺 Health

हम आपके लिए आपके साथ मिलकर आपकी सेहत के लिए है हमें सम्पर्क करें more

Skincare Zone 🧴 community profile picture
💄 Beauty

Chitchat about skincare hair care 🥰 more

Sheskali ram community profile picture
⏲️ Fitness

I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more

Entrepreneur helping hand community profile picture
📈 Career

Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more

Trending creators for you

See more iconSee All











Holistic Health


BrandyJ's profile picture

I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more