Psychologist_Krisha

Hello, I am a counselling psychologist here to help! Its seems like you are going through a patchy relationship and a potential difficult heartbreak situation! It's important to recognize the emotional difficulty you're going through, and it's completely understandable to feel hurt and confused. First, try to have a calm and honest conversation with your partner. Share your feelings and concerns, and try to understand their perspective as well. See if better communication can resolve any misunderstandings. If a breakup seems unavoidable, lean on friends and family for emotional support. Focus on self-care and engage in activities you enjoy to prioritize your mental health. If you want to discuss more about it please do join my live and we will connect better!

Hello, I am krisha sanghvi a counselling psychologist! I'm sorry to hear you're going through this. It's important to reach out for support. Remember, you're not alone. You can join my live session and we can understand your issues better!

mam

Hello jyotsana, I'm Krisha Sanghvi, a counselling psychologist here to help. It's perfectly okay to feel alone and wish for good friends in your life. You are not alone holding this feeling Feeling hurt after trust breaks is understandable. Start by seeking friendships in places where you feel safe and comfortable, such as hobbies or community groups. Remember to take things slowly and allow trust to build gradually. It's also important to focus on self-care and understanding your own needs during this process.