MindfulLivingwithNidhi
@MindfulLivingwithNidhi
Mental Health
PCOS Issues
Healing
Meditation
Member since May 20, 2024 with 2 connections, 15 posts, and 0 communities. See all posts and communities by @MindfulLivingwithNidhi.
Bio
Welcome to the transformative world of yoga guided by Nidhi, a seasoned yoga teacher with over four years of dedicated experience. Nidhi's journey began with assisting a senior instructor and has evolved into leading independent classes, crafting specialized programs for women of all ages and backgrounds. Her classes are more than just physical exercises; they are holistic experiences designed to nourish the mind, body, and soul. Nidhi's expertise lies in creating customized programs tailored to individual needs, whether it's managing stress, improving flexibility, or finding inner peace. Through her inclusive and empowering approach, Nidhi has touched the lives of diverse groups, including women with varying health conditions. Her sessions are not just about yoga poses; they're about fostering self-love, confidence, and well-being. Join Nidhi's community and embark on a journey of self-discovery, wellness, and empowerment. Connect with her to experience the magic of yoga that transcends the mat and transforms lives.
Posts by MindfulLivingwithNidhi
Let's talk Mental health
MindfulLivingwithNidhi posted 120 days ago
Part 3 of how mind and body awareness can keep your mental health at the best. Simple steps to a happy and fulfilled you ❤️ #mentalhealth #mindfullivingwithnidhi
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Posts Commented by MindfulLivingwithNidhi
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Communities by MindfulLivingwithNidhi
🍵 Wellness
**Welcome to Our Community of Healing and Empowerment** Join us in exploring the ancient wisdom of Hatha Yoga and Ashtanga Yoga to heal from the past and create a healthier, happier present and future. Women’s bodies are incredibly unique and sensitive, often manifesting stress and trauma physically through issues like weight gain, acne, irregular periods, menopause symptoms, and mental health struggles like anxiety and depression. Our ancient scriptures offer profound solutions to these challenges. Together, we'll tackle these often-taboo subjects head-on, embracing a holistic approach to well-being. Let's create a space where we can openly discuss our bodies, minds, and spirits without judgment. I believe that essential life skills and healing should be accessible to everyone, and I’m excited to share this wisdom with you for free. Let’s connect, learn, and grow together, breaking the silence and supporting each other through every stage of life. 😊more
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I’m Niharika, a Dating Coach with a Master’s in Clinical Psychology from MIT World Peace University. I help individuals navigate the difficult emotions surrounding breakups, body image issues, and more. Breakups can be overwhelming, but with the right support, you can emerge stronger. I’ve helped many people move on from heartbreak, and I’m here to do the same for you. Let’s explore how you can regain your confidence and start a new chapter.more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
