Ayurveda_DrVarsha
@Ayurveda_DrVarsha
Ayurveda
PCOS Issues
Hormonal Disorders
Menopause
Member since July 17, 2024 with 58 connections, 96 posts, and 23 communities. See all posts and communities by Varsha Venkatesh (@Ayurveda_DrVarsha).
Bio
Hey I am Dr Varsha.MD in Ayurveda. I believe in Empathy, Compassion and good communication skills.
Questions Answered by Ayurveda_DrVarsha
hi myself Sneha from kalaburagi I hav 3 daughters one is 8 year,2 is 5 years, 3 is 6 months old since m both working n housewife I dnt get time for myself I hav gained lot if weight n extreme hair fall I wanna lose weight but nt getting a minute for myself nt fitting in any clothes m really very much frustrated n exhausted everyday please do help me
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Hii Sneha. I understand your frustration and exhaustion. I am Dr Varsha an Ayurvedic expert. Ayurveda has great solutions for weight loss. Few medications, diet changes and a detox which can be taken at home itself can help you. Please connect with me on my live from 10-1pm and 2-4pm everyday to know more. Thank you for the question.
Answer
mai abhi pcod ho gya h iske liyee kyaa kya krna chahiyee
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Hey dear this is Dr Varsha an Ayurvedic expert . There are many causes for PCOD. Ayurveda is intended to treat causes first. Please attend me live from 3-4pm and 9-11pm for more details.
Answer
I want to lose my fat
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Hi Kumkum. There are many solutions available with Ayurveda for weight loss including from Saatvik diet , medications and exercises. To know more connect with me on my live.
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when I will get period
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Thanks for the question. I would like to know in detail of your age , last cycle , other symptoms you have and etc . So please do join my live Ayurveda_Varsha .
Answer
meri periods time se nhi hoti hoti hoti bhi h to 1 days bloodig hota h uske badd nhi hoga mera wait bhi 80 kg h wait bhi km nhi hota h sab se
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Hii Anushka , I understand your irregularity of cycles. Connect with me on my live @ 11 am to know more regarding how can we help the issue with Ayurveda
Answer
mujhe April me baby hua hai mujhe weight loss karna hai.abhi current weight 71 kg hai and mai dieting bhi nhi kar sakti hu
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Hii Pooja thank you for the question. I am Dr Varsha an Ayurvedic expert . Ayurveda has excellent treatments for post pregnancy weight loss.please follow my live from 10am-1pm and 2-4 pm everyday to know more.
Answer
what ayurveda says about how much to eat and what to eat for healthy and happy gut #DigestiveHealth #guthealtmatters #womenayurveda #ayurvedicdietandlifestyletips
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Hii Dr Poonam. The quantity of food intake depends on one’s digestive fire which is called as Agni in Ayurveda and it varies in each Prakrithi of a person. To know more please connect with me on my live from 10-1pm and 2-4 pm. Thanks for the question.
Answer
Would anyone here recommend Ayurveda for heart blockages? 80% in LAD? or should one go for Angioplasty?
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Hii kindly share the reports with us and connect with me on my live from 10-1pm and 2-4 pm everyday except on Mondays
Answer
mera periods 2 mahine se nhi aa rha hai
1
Thank you for the Question. Please do join my live Ayurveda_Varsha . I can help you with Ayurveda .
Answer
mujhe apne health and wealth
1
Hii I am Dr Varsha , an Ayurvedic expert on coto. Could you please let me know the details of your health issue so that I can help you with my Ayurvedic knowledge. You can connect with me on my live as well.
Answer
Questions by Ayurveda_DrVarsha
Ayurveda Naturopathy
Ayurveda_DrVarsha asked 123 days ago
Good morning Ladies , you must have heard of different types of fasting including intermittent, water fasting and few more right ?? But have you heard of 10 types of fasting that is told in Ayurveda?? Fasting therapy is called as Langana chikitsa. You would be surprised to know that exposure to sun and wind , exercise are also a type of fasting. Are you curious to know more ?? Then yes please attend my live session from 11pm -1pm on your trusted platform coto.
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Nice
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Posts by Ayurveda_DrVarsha
Ayurveda for women
Ayurveda_DrVarsha posted 123 days ago
Experience wellness and balance with Ayurveda, an ancient healing system that promotes holistic health through the integration of mind, body, and spirit. Discover the power of natural remedies, personalized diet and lifestyle, and embrace the ancient wisdom to achieve vitality and profound well-being. #AyurvedaSecrets #AyurvedicLifestyle #cotowomen #AyurvedicTreatment
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ami akta meye ke valo bashi or sathe ki amar future hobe ki ?
Comment
Ayurveda for wellbeing
Ayurveda_DrVarsha posted 100 days ago
Good morning everyone Let’s rethink our food choices. Ayurveda says we must have those foods which are grown in the same land we are born. Desi khana sabse better. #indianfood #desikhana
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Yes I am available on live everyday from 10-1pm and 2-4pm
Comment
PCOS talks
Ayurveda_DrVarsha posted 116 days ago
Good morning everyone Here is a quick and healthy breakfast recipe for PCOD and Hormonal imbalance. This is called ‘Taalipattu/ Akki rotti’ in south India. Ingredients are Rice flour -250gm( cools the body and has fibre) Onion -1 medium sized finely chopped.(helps in hair growth) Coriander and curry leaves - finely chopped ( strengthen hair) Til-3-4 spoons roasted ( builds endometrium) Beetroot and carrot - 1 small sized finely grated.( has vit A, balances blood sugar,improves iron and has phytoestrogen) Jeera -1 spoon (good for digestion) Turmeric - 2 pinch ( anti-inflammatory) Grated fresh coconut - 1/4 cup.(good for hair and skin) Salt and chilli acc to the requirements. Mix all the above ingredients by adding sufficient quantity of water. Can directly make it flatten on Tawa. Have it with chatneys, curd , ghee or pickle.
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Sure ma’am. I would love that
Comment
Ayurveda for women
Ayurveda_DrVarsha posted 116 days ago
Good morning everyone Here is a quick and healthy breakfast recipe for PCOD and Hormonal imbalance. This is called ‘Taalipattu/ Akki rotti’ in south India. Ingredients are Rice flour -250gm( cools the body and has fibre) Onion -1 medium sized finely chopped.(helps in hair growth) Coriander and curry leaves - finely chopped ( strengthen hair) Til-3-4 spoons roasted ( builds endometrium) Beetroot and carrot - 1 small sized finely grated.( has vit A, balances blood sugar,improves iron and has phytoestrogen) Jeera -1 spoon (good for digestion) Turmeric - 2 pinch ( anti-inflammatory) Grated fresh coconut - 1/4 cup.(good for hair and skin) Salt and chilli acc to the requirements. Mix all the above ingredients by adding sufficient quantity of water. Can directly make it flatten on Tawa. Have it with chatneys, curd , ghee or pickle.
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Ayurveda for wellbeing
Ayurveda_DrVarsha posted 113 days ago
Good morning everyone. The joy of being a parent or having a child is unexplainable. There are many reasons for infertility. To know more about infertility and its treatment in Ayurveda, please connect with me on live from 10am -1pm on coto.
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hello mam I wanted to connect with u but u weren't online yesterday night or even in the morning today please be online so that I can connect with u
Comment
Wonder women
Ayurveda_DrVarsha posted 114 days ago
Good morning everyone Curd ( Dadhi) acc to Ayurveda. Qualities of curd ✅- It is heavy on digestion, hot in potency , constipative in nature, reduces Vata but increases Kapha and Pitta , increases obesity , strength and metabolism, cures Anorexia. Contraindications in curd ❌ are 1- Never have curd at night 2- Don’t heat the curd 3- Don’t have curd in summer , spring , autumn seasons. 4- Don’t use curd everyday because it might leads to skin diseases. #ayurvedadiet
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where do we get the probiotics from?
Comment
Posts Commented by Ayurveda_DrVarsha
Ayurveda for women
Ayurveda_DrVarsha posted 123 days ago
Experience wellness and balance with Ayurveda, an ancient healing system that promotes holistic health through the integration of mind, body, and spirit. Discover the power of natural remedies, personalized diet and lifestyle, and embrace the ancient wisdom to achieve vitality and profound well-being. #AyurvedaSecrets #AyurvedicLifestyle #cotowomen #AyurvedicTreatment
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Yes Ayurveda is for mental health also.
Comment
Ayurveda for wellbeing
Ayurveda_DrVarsha posted 100 days ago
Good morning everyone Let’s rethink our food choices. Ayurveda says we must have those foods which are grown in the same land we are born. Desi khana sabse better. #indianfood #desikhana
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Yes I am available on live everyday from 10-1pm and 2-4pm
Comment
PCOS talks
Ayurveda_DrVarsha posted 116 days ago
Good morning everyone Here is a quick and healthy breakfast recipe for PCOD and Hormonal imbalance. This is called ‘Taalipattu/ Akki rotti’ in south India. Ingredients are Rice flour -250gm( cools the body and has fibre) Onion -1 medium sized finely chopped.(helps in hair growth) Coriander and curry leaves - finely chopped ( strengthen hair) Til-3-4 spoons roasted ( builds endometrium) Beetroot and carrot - 1 small sized finely grated.( has vit A, balances blood sugar,improves iron and has phytoestrogen) Jeera -1 spoon (good for digestion) Turmeric - 2 pinch ( anti-inflammatory) Grated fresh coconut - 1/4 cup.(good for hair and skin) Salt and chilli acc to the requirements. Mix all the above ingredients by adding sufficient quantity of water. Can directly make it flatten on Tawa. Have it with chatneys, curd , ghee or pickle.
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Sure ma’am. I would love that
Comment
Ayurveda for women
Psychologist_Jyothi posted 103 days ago
how true #womenayurveda
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And there is no such thing as perfect size or shape. One has to be healthy and active both mentally and physically. That’s it and that is called healthy
Comment
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