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A gentle reminder—your needs are not a burden, but a balance. In the symphony of life, self-prioritization is not selfishness; it is self-sustenance. The mind thrives when nurtured, the heart heals when heard. Choose yourself, not at the cost of others, but at the value of your own well-being. If this journey feels uneasy, know that growth often comes with discomfort. You don’t have to navigate it alone—seeking support is a strength, not a setback. I’m here to hold space for you, and being part of your healing brings me fulfillment. Connect with me for any support between 1:00 – 3:00 PM or 9:00 – 11:00 PM.

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