by Sonal Babbar on Sep 17, 2024
76 members
103 posts
Mental health encompasses the emotional, psychological, and social well-being that affects how we think, feel, and act. It influences our ability to manage stress, relate to others, and make choices. Good mental health is more than just the absence of mental illness; it involves having a balanced and positive state of mind where individuals can cope with life’s challenges and maintain satisfying relationships.
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coming live at 12 to 1pm
I'll come LIVE today 30th January around 9:30 pm You'll get the notification
ma'am ajao mjhe bht urgent baat krni h
Aaj online nhi ho kya aap mam
I'll come LIVE today 30th January around 9:30 pm You'll get the notification
About me
di aap kb aaoge
Isha di live kb aaunge ap muje bat krni h apse please timing bata do
The live ended abruptly. Will come live on Sunday now. tomorrow is day off. @AlishaP @Khushnuma1
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As a relationship coach, I help individuals and couples build stronger, healthier relationships by enhancing communication, resolving conflicts, and fostering emotional intimacy. I guide clients in understanding their unique needs, improving self-awareness, and setting meaningful goals to strengthen their connections. Whether navigating life transitions or seeking greater harmony, I provide personalized support to create lasting, positive changes in relationships. With 8 years of experience as a trainer and teacher in personality development and soft skills, I have helped individuals of all age groups enhance their communication, leadership, and interpersonal skills. My expertise lies in crafting personalized training programs that cater to diverse needs, empowering clients to build confidence, resilience, and emotional intelligence. As a freelance psychologist, I provide counseling and guidance, helping clients navigate personal challenges, manage stress, and improve mental well-being. I work with people from various backgrounds, guiding them toward positive change, self-awareness, and achieving their full potential in both personal and professional spheres.more

Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more

Lets embark on a journey thats full of positivity and intuitions and connect ourselves to the devinemore
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