by Phoenix_Method_Coaching on Jan 25, 2023
227 members
148 posts
A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨
Would you like to learn powerful Manifestation techniques that have delivered results, time & time again?
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Popular opinionIn spritual world there are a lot of things one should have knowledge about and as , no matter how much we grab it's always less as spritualty is a very wide term and concept. To manifest a loving relationship and to romance you can practice pink energy meditation which is very powerful, effective as well as it's is a loving energy which fills our hearts with. unconditional love and happiness. This meditation can be done at any time of the day and your intentions must be pure in order to manifest the love and happiness that pink light energy provides..... 1)Sit at a comfortable place and postion and relax your mind and body and clear all the negative thoughts from your energy and mind. 2) practice a small breathing session of 2 mins , inhale and exhale and concentrate on your breath. 3) Now with the intentions of filling your heart and life with immense happiness and love , invoke pink energy and let it enter in your body , as we close our eyes feel a pink light coming out from you hrat chakra and filling the room you are in with the pink , beautiful sparkle energy. 3) once you visualise the room filling with the pink energy, now imagine the person you want a loving relationship with , being in front of you , and you two are now very happy being with eachother and , imagine being at the place you two used to spent time at and reimagine all those memories you two have spent at that favourite place of you two. 4) As your specific person is sitting beside you, imagine that the pink energy is also fiiling in your and yours partner's body and , now say positive affirmations by seeing your Sp 1. Thank you so much universe i am so grateful I have a very loving and healthy relationship with my person 2. he is treating me very well......etc 5) Now also say in your person 's ear I'm sorry please forgive me i love you thank you 🩷 And believe that the pink energy has filled your life with unconditional love and happines (This can be done everyday, with pure intentions)
Top discussionI draw it with single tym without putting pen up... .. I prefer to draw when I m feeling low.. and i really need strength 🥺
Top discussionPractice these Affirmations 💖✨️
Top discussionPerspective matters 💗 परिप्रेक्ष्य मायने रखता है 💗 Join my community @Haf Cup Chai with Debolina to stay connected to me #mentalhealthmatters #Perspective #PointOfView
Popular opinionI draw it with single tym without putting pen up... .. I prefer to draw when I m feeling low.. and i really need strength 🥺
Top discussion🌟 Join me for my Live Session today from 6 PM to 12 AM! 🕕✨ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries 🚧: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! ✋ 2. Practice Mindfulness 🧘♀️: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. 🌬️ 3. Prioritize Self-Care 💖: Make time for activities that nurture you — whether it's a bubble bath, reading, or a walk in nature. 🌼 4. Break Your Goals into Smaller Steps 📝: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! 🎉 5. Stay Organized 📅: Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! 🗂️ 6. Engage in Physical Activity 🏋️♂️: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! 💃 7. Connect with Loved Ones 🤗: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! ❤️ 8. Limit Screen Time 📵: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! 🎶 9. Practice Gratitude 🙏: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! ✨ 10. Stay Flexible 🔄: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! 🌈
Top discussionPractice Self Love ❤️
Top discussionTune into my Daily Live Sessions from 6pm - 12 am
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