@RelationBuildingExpert_Pragya
Member since March 12, 2024 with 128 connections, 14 posts, and 61 communities. See all posts and communities by Pragya Arora (@RelationBuildingExpert_Pragya).
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.
@RelationBuildingExpert_Pragya didi can you come live in night?
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Thank you sweetheart! 😘 I confirmed with Vipra, she said urgent nahi hai but mai dekhti hun agar shaam ko ek live schedule karlungi taki meri pyaari girls pe check in hojaye 😘😘
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So recently my boyfriend went somewhere far away for some work purposes. He felt so sad that he has to live without me for a month now. But I feel so guilty that I am actually relieved that he is going away for some time. I do feel guilty feeling this. Is it normal to feel like this? Of is something wrong?
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Hey, I am Pragya Arora, a clinical psychologist and I am here to help you navigate through your issues! Sweetheart you don’t need to feel guilty about looking forward to your personal time and space however a sense of “relief” if for other reasons for example- if you are feeling relieved that he is going away and you wouldn’t have to deal with him then there’s something larger at play here that we can explore together. Come chat with me?
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Hi girls, have you ever wondered why we choose to live? I mean, think about it. Every day, we wake up, go through the motions, and face all kinds of stress and uncertainty. We know life is finite, that we're going to die someday, yet we keep pushing on. Why? What's the point? I am currently in this situation, don't know what to do and what the point of living is.
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I am Pragya Arora, a clinical psychologist and I have got you covered! It’s only natural to ponder the purpose of life. The finite nature of life makes it precious, encouraging us to make the most of our time, create experiences and leave an impact. Why don’t you connect with me to explore your feelings deeper and find your purpose?
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How has the communication advice from our sessions helped your relationship? Share the changes you’ve noticed since implementing the tips!
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I am so over the moon to hear that!! YOU GO GIRL 😍😍😍😍 Please do stay in touch, so that we can progress higher and higher! You deserve the best of everything my love!
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Why do I sometimes find myself hoping my partner won't succeed in comforting me about my insecurities, like when I don't get that promotion at work or when I feel self-conscious about my appearance?
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Hey, I am Pragya Arora, a clinical psychologist and I am here to help you navigate through your issues! Okay so, help me understand your situation here, are there any unsaid expectations that you have?
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I’ve only known my boyfriend for three months and he wants me to move in with him. Is that too soon?
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I am Pragya Arora, a clinical psychologist and I have you covered! There’s no “right” time, and even if it is too soon then who said things that happen soon are not right? Sometimes you can know in a day, sometimes it takes years. Which one is better, who knows? But yes, ensure you know each other well and have discussed key aspects of your relation. Talk to me about your concerns or expectations about moving in and I can help you sort this out!
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My bf recently confessed something that is giving me sleepless nights. Actually he said we should move in a live-in relationship but I'm not sure for this. This confusion is taking upon my mental health. If I'm not ready for it then Whats is the point of live-in?
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Hey, I am Pragya, a clinical psychologist and I have you covered! Honey if you aren’t ready, then yes there’s no point of it but if it’s stemming from your fears and worries about it. We can work that out together!
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Hii pragya, I just joined coto.. I do not have a particular question but I just wanna know how should someone handle overthinking and angerness.
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Hey Akansha!! Welcome to Coto 🥳 Seems like your mind is wandering in many directions! Why don’t you join me on Monday during my live and talk to me? Lets together figure this out! ❤️
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I'm feeling a lot of guilt because I don't seem to love my partner the same way I used to. How can I deal with these feelings and this situation? I don't wanna hurt him and lose someone who really did care for me
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Hey, I am Pragya Arora, a clinical psychologist and I am here to help you navigate through your issues! So my dear it’s natural to feel this way- a lot of other factors can affect our “love range”. On some days you will be feeling less than other days around. It’s almost like do you feel 100% happy throughout the year? It ranges right? Love is just another feeling! Why don’t you connect with me and help me understand your situation and needs better so I personally cater to your issues?
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chocolate cake #youmatter #tarothelpsyouout #kumkumsinghtarot #khushboochauhan #pragyaarora
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Amazingggg!!!! 😍😍😍😍😍
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RelationBuildingExpert_Pragya asked 27 days ago
How has the communication advice from our sessions helped your relationship? Share the changes you’ve noticed since implementing the tips!
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Hello Pragya ! after having session with you on Wednesday, I successfully broke up with him. It was hard, but I am still strict. I would not be manipulated anymore.
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RelationBuildingExpert_Pragya posted 26 days ago
Hi My Girl Tribe, Requesting you all if you could post a video of yourself giving me feedback for my sessions. 🥺🤍 If you permit, I will use these videos for our coto’s instagram and you can STARRR on our page!!! You don’t need to mention your personal details or your story. Just if you could say how you felt my sessions were, if you liked it or is there anything I can improve in! 🤗🤗🤗 @ @vipra_gumber @arushi4182 @rightscene393 @mehakgupta5590 @sakshibambhaniya60378 @Lovely123 @ & rest all of my girls! This will be very helpful for me if you could please post a video of yourself 🥺🤍🤍
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My girls!!! I really need this if you could please share your reviews 🥹🥹🥹🥹 @ @vipra_gumber @arushi4182 @archi_af @mehakgupta5590 @sakshibambhaniya60378
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arushi4182 posted 1 day ago
@RelationBuildingExpert_Pragya didi aap 10 bje live aa jana
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Hi Bacha, it’s not possible for me to come today as it’s choti diwali and I will be at a family dinner. So very sorry 😢
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vipra_gumber posted 5 days ago
hi pragya, maine aaj daman se baat ki start ... maine usse bola ki hamara relationship kya hai tu mera kya hai... he said someone special koi specific answer nahi diya...
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Push him further to ask what’s our future? Because I now only want to be with someone with whom there’s a future, I want to date to marry and not pass time.
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RelationBuildingExpert_Pragya posted 19 days ago
How are my girls doing? 🤩
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I am all good, thank you so much my lovelies! Everything is well, I will be back very very soon! 🤗❤️
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arushi4182 posted 23 days ago
Hello didi , live kb aaoge? @RelationBuildingExpert_Pragya
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No problem my love! Take care of yourself 😘
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vipra_gumber posted 27 days ago
Hello pragya can you come live at night?
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You’re stronger than you know my girl!!! I am sure you will be fine. I trust you! 😘😘 Take care of yourself till Monday, fir karte hai baaten shaaten 😉
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RelationBuildingExpert_Pragya posted 26 days ago
Hi My Girl Tribe, Requesting you all if you could post a video of yourself giving me feedback for my sessions. 🥺🤍 If you permit, I will use these videos for our coto’s instagram and you can STARRR on our page!!! You don’t need to mention your personal details or your story. Just if you could say how you felt my sessions were, if you liked it or is there anything I can improve in! 🤗🤗🤗 @ @vipra_gumber @arushi4182 @rightscene393 @mehakgupta5590 @sakshibambhaniya60378 @Lovely123 @ & rest all of my girls! This will be very helpful for me if you could please post a video of yourself 🥺🤍🤍
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My girls!!! I really need this if you could please share your reviews 🥹🥹🥹🥹 @ @vipra_gumber @arushi4182 @archi_af @mehakgupta5590 @sakshibambhaniya60378
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i made pineapple cake other occasion of Janmashtami. so much delicious 😋
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Hi Lalita, Sorry for the disruption today. My network was not supporting. I am coming live again at 7 or else tomorrow 10-7 I am here! Hopefully see you soon! 😘
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I made this truffle cake first time ... homemade; with Multigrain flour.... tests yummmmmm 😋😋😋
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Wow lalita! What a star 😍😍 Looks so delicious!!!!
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manvinaidu9116 posted 58 days ago
na jane kis mod p le aai yeah jindgi na khud k rhe na kisi Orr k ho paye 🙂🙃.. #shayri #dilkibaat
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Waah waah mere shayarana! come talk to me, iss modd se U-Turn leke chalte hai life ko to a beautiful placeeee 😘
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manvinaidu9116 posted 39 days ago
Khushi kb gum m bdl jye pta nhi lgta , apne kb praye ho jye pta nhi lgta , dheere dheere kb se dur ho jye pta nhi lgta 😶
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Hi beautiful! Missing you on my live these days 😍
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