by Menna ElMoshneb on Mar 29, 2024
282 members
132 posts
i’m Menna. I’m a holistic health Coach, and my passion is to help women to maintain a healthy lifestyle that is sustainable. I received my training and education as a health coach from the Institute for Integrative Nutrition in New York. During my nutrition training, I was introduced to over 100 dietary theories from Eastern to Western, ancient to modern and everything in between to come to identify that the offered food on our plate is secondary to our relationships, career, financial challenges, spirituality, home cooking, physical movement, stress management and our self-care, all of which are aspects of life that we call primary foods. Balancing our primary foods is what fills our souls and satisfy our hunger for life. I am here not to provide a list of food restrictions nor to reside on calories count or proteins or fats or carbs but I’m here to start with you the journey of holistic wellness. I’m here to empower you to recognize the areas of imbalances on and off the plate in your lives. My mission is to guide you to a happier and healthier life that you can sustain as a lifestyle. Along the journey we will achieve goals that include;improving gut health by focusing on whole real foods, reducing comfort junk foods, treating sugar cravings, balancing blood sugar, maximizing sleep quality, energy and spirituality, applying stress management tools and maintaining relationships.
مبدئيا كدا انا من البنات اللي بتخاف سيكا انهارده اتعرضت لموقف تحرش بمعني اصح حد حط ايدو علي جسمي علي اد ما كنت خايفه وقفت مسكتو وفضلت ازعق واشتم فيه ولميت عليه الشارع كلو وكل الناس اتلمت واتضرب هو و اصحابو اللي كانت معاه ف انا فخوره بنفسي اني اخدت حقي بصراحه وكل الناس اللي في الشارع بقت تقولي انتي بميت راجل ف عافيه ذوق لو اتعرضتو لموقف زي دا سلاحكو هو ايدكو لطشو انا كنت بلطش ومعرفش انا بعمل ايه
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More Questions Like This
ma'am kaha ho aap??????
pooja ma'am urgent!!!! ye rhi rings please live aajao naaa ek baar mujhe baat Krna hai
pooja ma'am aaj aaoge na????
pooja ma'am kaha ho aap?
Hey ladies, What places can women find partners from?? Apart from Tinder, Bumble are there any other dating apps where we single women could find their loves??
mere job kab tk hogi
pooooooooojaaaaaaaaa maaaa'aammmm kaha gyeeee mai callll kr rhi thiiiiiio
pooja ma'am aap kabh aaoge?
ma'am will be coming live now ?
ma'am at what time will be live?
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𝐖𝐡𝐚𝐭 𝐢𝐬 𝐈𝐖𝐆?IWG is a women's group that primarily connects women of India. It's main goal is to engage and support women; and provide a safe place for them to socialize, build and grow deep, meaningful friendships. We also welcome women of other ethnic backgrounds who are interested in INDIAN culture.It’s a place which keeps you in touch with your fellow women irrespective of you having time or not still you will receive the conversation happening in group.Imagine you switching to new office, country, work place and meet new people around and disconnects your contact with the previous colleague or friends group. You would definitely move ahead in your life but this group will keep you connected to them.You can discuss your shitty talks which you would miss if you are away from everyone.This community focuses mainly on 3 things - 𝐋𝐎𝐕𝐄 𝐋𝐎𝐘𝐀𝐋𝐓𝐘 𝐀𝐍𝐃 𝐂𝐎𝐌𝐌𝐈𝐓𝐌𝐄𝐍𝐓 towards IWG 𝐕𝐢𝐬𝐢𝐨𝐧: Create a ‘Female-Family’ for females in INDIA to not only make genuine acquaintances but a space to feel belonged. Here, IWGians actively search for information of varied kind, give and take suggestions, help fellow memberss, post opinions, promote their respective businesses under group rules, attend grand meets, etc.The older you get, the more difficult it becomes to find new friends. So if you are looking to expand your network of friends, this is the place for you.more
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यह कम्युनिटी महिलाओं के लिए एक सामुदायिक मंच है, जहां हम महिलाओं के सामाजिक परिवर्तन पर चर्चा, जानकारी और बातचीत करते हैं। हम सभी महिलाओं को संगठित करके उनकी शक्ति और प्रभाव को बढ़ाने का लक्ष्य रखते हैं। यहाँ हम एक-दूसरे को प्रेरणा और समर्थन देते हैं ताकि हम सब मिलकर एक बेहतर और समाजसेवी समाज बना सकें। आइए, साथ चलें और एक आवाज़ बनाएं जो महिलाओं के सामाजिक परिवर्तन में महत्वपूर्ण योगदान को प्रमोट करती है। 💪💖✨"more