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by Aliaa Ahmed on Apr 6, 2024

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20 members

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133 posts

With the highly proven approaches which we will apply practically through our sessions, it will manage us to navigate our thoughts and emotions leading us to positive destinations

🍵 Wellness
Manifestation

بنات هو ليه محدش بيتقدملي الناس يقولوا انهم جايين ومفيش حد جاي

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26d

Dr_Alyaa_AELMAA

New Motherscommented 26 days ago

اهلاً يا جميله 🌸 في البدايه اخانا عارفين ان دا نصيب في الأول أو الآخر بس احنا احنا ممكن نعمل حبه نصايح واكيد دا هيلينا نفكر بشكل مختلف زي مثلا: * حاولي تطوري من نفسك وتحبي نفسك ودا هيساعدك في تنميه ثقه بنفسك وصوره الذات عندك هتكون افضل *ممكن كمان تشتغلي علي تنميه المهارات الاجتماعيه ودا هيساعد علي تكوين صداقات والمساحه المجتمعية والتفاعل الاجتماعي ليكي يكون اكبر 😉 * شوفي أنشطه ورياضيه تمارسيهم علشان تكوني مع شريحه اكبر من الناس * طبعا متنسيش الاتكيت في التعامل بطريقه راقيه لان دا هيساعد علي ان الأشخاص الي بتتعاملي معاهم يكونوا شبهك * من المهم أننا نتعامل مع اي سلبيات جوانا زي الصدمات وجرح الطفل الداخلي لان دا بيأثر اكيد هستناكي يا جميله نتكلم مع بعض اكتر علشان تقدري تشوفي نفسك من منظور مختلف وتتقبلي نفسك 😉 هكون معاكي النهارده الساعه ١٠ بتوقيت مصر وبعد كدا هكون معاكي كل يوم ماعدا الجمعه من الساعه٨ للساعه ١٢ اتمنالك يوم لطيف ☺️

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