by MariamEzzat_ on May 15, 2023
215 members
333 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
ادمان العلاقات ا الإدمان يكون وسيله للمخ للاوعي للحفاظ علي شئ ثابت وسط المتغيرات التي حولنا ولكي نشعر بالأمان وهناك العديد من انواع الإدمان منها إدمان العلاقات العاطفيه وهي بيكون بسبب احساس بالفراغ والحاجه الدائمه للدخول للعلاقة حتي لو كانت علاقه غير صحيه الخوف من الوحدة فقدان الثقه بالنفس دائما والاحساس بالذات من خلال العلاقات العاطفيه لو عندك اعراض زي دي او شبها تواصل معايا وكل حاجه ليها حل

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