by Meenal Majethia on Jun 26, 2023
1198 members
1148 posts
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗
In that order!🩵 #makeithappen content courtesy : @supersoul
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kiya Maine code cutting ka meditation but nahin hua mere se 5 minut karne ke bad ya 10 minut karne ke baad maine band kar diya aur mere sar mein ekadam Se Dard uthana shuru ho gaya Mera focus nahi ban pa Raha acche se starting mein jab Kiya tab nahin banaa bich mein तीन-चार minut ke liye meri chest ke pass kuchh vibration si Hui Fr focus hat Gaya Shayad ho sakta hai ki daily karne per focus Lage but aaj nahin Laga Mera
https://youtu.be/NAV9tZdJFpc?si=LAitfgkXsJhX4Xez This is a powerful cord cutting meditation for the collective! A good place to start. Practice it with the right intention and let me know the results!
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I am the universe In mythologies it have been mentioned that lord Krishna says “aham brahmasmi” he mentioned that all the spirits comes from him & dissolves again in him that is the reason he is “paramaatma” and all celestial bodies revolves around him means the effect of these celestial bodies still remains in “aatma” which when connect to a body during birth with the help of “swas” breath creates an aura in that being. Which is with the incumbent till he lives and his aura is stabilized & unstablize according to the karma and this aura is the exact representation of the grahas in universe means you are the sun & an aura is made around you by various celestial bodies effect which stabilize when you meditate along with good karmas & helps you grow and get uneven due to bad karma and makes you struggle in life . to know more connect & follow me.
did you write down your thoughts ? did you write about what you're grateful for today ? did you make time for a bare foot walk ? it's self reflection time through journaling! #selfcare #Mindfulness #innerchildhealing #healingthebodysoulmind
Certified meditation coach to help you in healing journey. #MeditateAndReflect #meditation #MeditationForOverthinkers #meditationsessions #yogaformentalhealth #yogatrainer
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صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️more