MindsetbyMeenal
@MindsetbyMeenal
Member since June 28, 2023 with 60 connections, 1023 posts, and 54 communities. See all posts and communities by Meenal Majethia (@MindsetbyMeenal).
@MindsetbyMeenal
Member since June 28, 2023 with 60 connections, 1023 posts, and 54 communities. See all posts and communities by Meenal Majethia (@MindsetbyMeenal).
Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. I
hello everyone, is it possible to live with in laws and also feel happy or enjoy own life happily.
of course it is .. Treat them as your parents..
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why I am full of questions??this is again a question.. I saw all men like to stay in white hair at the age of 50 orr above,and the opposite women colour their hair jet black,,,,what would be the feeling in both?
Generally women at any age are looking concious, they take extra efforts tolook good and presentable as compared bto men.. same continue as they grow old.... Simple 😊
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I want to knw about my life
what you want to know about life
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Higher salary or higher designation? Let me elaborate the question a little too. My friend, in a bigger company, is in a higher designation than me, but my salary is higher. Should I look for a higher salary or look for a designation hike?
Hey Soumi what makes you happy ... higher designation or higher salary...? Go with it!!! good luck
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I feel like being successful as a woman in India is equal to a crime. So, I've been told I'm too ambitious and intimidating, especially in relationships. How do I own my ambition without being seen as 'too much' or 'unfeminine'? It's like, I want to go after my goals without feeling like I have to tone it down to fit in. have you faced something like this??
At some point we women go through this whether it's coming from your work place or from your Homefront.. Care a dammm... do what you thought is right... I have always done that ... my family has always been very very supportive!
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Do you know the difference between saving and investing? #financialliteracy #financeeducation #investment #saving #SmartInvesting #moneytalks #MoneyManagement
yrs
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Did you know there various components of fitness and do you try and include them in your daily workout routine and how , do you manage it like twice week each or a combination class of 2 components or 20 minutes to each ??? What works the best for you women ??? For me a combination mostly and 4 to 5 times a week is the way to go keeps me consistent and motivated 😊 #holisticfitness #fitnessgoals #fitnessmotivation #fitnessinspiration #fitnessinfluencer #fitnessinspiration
weight training 3 to 4 days and 2 to 3 days cardio and abs...
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Getting depressed day by day... What to do???
Distracting yourself will give you temporary relief and the vire issue will remain and keep troubling you over and again Identify the real issue... what thoughts are making you feel sad and depressed? change this thought pattern. if something is bothering you Talk to someone you trust and can confide in , your sibling , friend, spouse ...
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what about situation or a place of women in society not important than men
can u be more specific with your question
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how do we overcome our fear?
fear could be due to something that you have experienced in the past and fear that could happen again OR Fear of what will happen next in the first case , train your mind to think differently what has happened need not happen again. in fact if you keep thinking negative you will attract negative in the second case , focus on the positive of the life. Express gratitude for what you are Today , what you have... focus on your strengths. this should help you get rid of all your fears.... can DM if need help on this
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MB
MindsetbyMeenal asked 276 days ago
Quality Time happens as an outcome of Quantity Time. Do you Agree? #lifecoach #timemanagement #Mindset #TimeForChange
Agree, but for some cases, some people has rounded by their fav people all the time
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MindsetbyMeenal asked 309 days ago
Check the quotient of your Psychological health.. Are you Flexible or Rigid? Rate yourself in the scale of 1 to 10 #mentalhealth @akshathavishal @Sanrose_7779
For me it basically depends on the situation, if it's just as easy peesy matter for me I tend to let it go ..but if it's against my self esteem I become a total rigid person
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MB
MindsetbyMeenal asked 376 days ago
Are you interested in changing your mindset?? Develop a growth mindset..
pl mention what stops you from achieving your goals or leading a happy life
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MindsetbyMeenal posted 9 days ago
"Be the Spark✨✨✨ Inspire Second Chances and New Beginnings" "Everyone stumbles; everyone faces moments when they wish for a fresh start or a second chance. Imagine being the person who offers hope, who inspires someone to believe that change is possible. When you extend kindness, encouragement, or understanding, you’re empowering others to see beyond their mistakes and embrace a new beginning. Your support could be the light someone needs to reignite their confidence and pursue a new path. Remember, it costs nothing to be that spark of hope, but the impact can be life-changing. Let’s lift each other up, remind each other of our worth, and make room for second chances." Mindset by Meenal #InspireHope #SecondChances #FreshStart #BeTheSpark #LiftOthersUp #NewBeginnings #BelieveInPeople #SupportAndEncourage #MakeADifference #KindnessMatters #monday #mondaymotivation
yah sal Mera future kaisa rahega
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MindsetbyMeenal posted 23 days ago
"Turn Setbacks into Comebacks: Rise Stronger Than Before!"💪 "Life has a way of throwing us unexpected challenges, but every setback holds the potential for an even greater comeback. Think of each setback as a hidden opportunity, a moment that calls on your inner strength and resilience. These moments remind us of what we’re truly capable of, even when things feel out of control. When faced with a setback, keep your head high and your heart strong. Let it fuel you, teaching you lessons and preparing you to come back stronger, wiser, and ready to conquer anything. Remember, the journey is just as valuable as the destination, and each step—even the hard ones—brings you closer to the success that awaits." #ComebackStronger #Resilience #RiseAbove #BounceBack #KeepYourHeadUp #MindsetMatters #GrowthThroughChallenges #LifeLessons #StrengthWithin #ComebackMindset #monday #mondaymotivations
hii
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MindsetbyMeenal posted 244 days ago
What are you waiting for... Take the first step today!!!! #changestartswithyou #makinggoalshappen #goalsetting #Start
Yes I also work on my dream. My dream is to explore different countries. I like to travel different countries. for that I work hard .........
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MindsetbyMeenal posted 248 days ago
How we look at things from a positive or a negative point of view. Being pessimistic and optimistic are personality traits that can really influence a person's mindset and well-being. #growthmindset #optimistic #mindsetcoaching #mindsetmatters
a glass full person definitely 😁💞
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MindsetbyMeenal posted 265 days ago
Convince Your Mind!!! To change your mind is to make the brain work in new sequences in new patterns, in new combinations – and one ingredient is knowledge, information. When we “feed” our brain with new things or information we can create new patterns, news sequences and create new combinations. Cause learning is forging new connections between those nerve cells. And remembering is maintaining those connections. If you only remember and repeat over and over those same thoughts your life or state of being will remain the same for 20, 30, 40 years …- maybe. Feelings are the language of the body. Thoughts are the language of the brain. Change your thoughts ..will change your feelings & emotions... eventually you will change your life!!! #changeyourlife #changeyourmindset #convince #changeyourmindchangeyourlife #thursdaychallenge #Mindset
definitely
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MindsetbyMeenal posted 231 days ago
Communicate !!! People cannot read you mind.... Be vocwl about what you going through.. #communicatetoconnect #cotocommunity #letstalk #sharefeelings
yah i m unable to communicate my feelings any suggestions
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MindsetbyMeenal posted 275 days ago
Hard work and self belief can help you achieve anything in Life ✨✨✨ #selfbelief #hardwork #mindsetcoaching #mindsetmatters @123_angeappy
Awesome 👏 congratulations to her and great work Meenal …
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MindsetbyMeenal posted 264 days ago
Live in the Present 🎁🎁🎁 #liveinthenow #lifeisbeautiful #believeinyou
Absolutely.. I second that 💓💯 This can make our life so much tangle free. Free thoughts good decisions relaxed life
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MindsetbyMeenal posted 33 days ago
"Unbreakable Confidence: Never Doubt Your Worth" Your worth is not determined by the opinions, judgments, or actions of others. No matter what people say or do, never allow their words or behavior to diminish your sense of value. You are worthy just as you are, and that worth is unchangeable, unbreakable, and entirely yours to hold. External voices can sometimes try to overshadow our inner light, making us question our abilities, appearance, or even our very existence. But the truth is, your value doesn't fluctuate based on someone else's perception. It's time to silence the noise, stand firm, and trust in the greatness within you. Doubt is an illusion created by the world around you—don’t let it infiltrate the unshakeable foundation of self-worth that resides within. When you own your worth, you take back control of your narrative. You stop seeking validation from others and start embracing the power of self-acceptance. Trust yourself, honor your journey, and always remember: you are more than enough. Mindset by Meenal #KnowYourWorth #UnshakableValue #SelfLoveFirst #EmpowerYourself #InnerStrength #SelfWorthMatters #TrustYourself #ConfidenceInYou #StayTrueToYou #YouAreEnough #fridayvibes #fridaymotivationv
can I get my boyfriend back
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MindsetbyMeenal posted 275 days ago
Love Monday Mornings....❤️ #mondaymotivation #gym #gymgirl #fitness #legsworkout #bodypositive #loveyourself #exercise
Mondays are leg days for me too, but I workout in the evenings.
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if there is someone elder, who can listen me plz help me. i am going through the worst phase of my life. plz help
hey Neha.. you can count on me for any help required
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fitwithchitraa posted 273 days ago
Loved this mobility drill , it’s a killer core strength builder, it’s a power packed leg and glute work , totally in love with these @itstanyamalik keep em coming I am enjoying seeing them , practising , mastering and recreating em !!! Love the Fitness Community on Coto it’s so encouraging to push your limits up and stretch your boundaries!!! #fitnessmotivation #hybridfunctionaltraining #functionalmovement #funtionaltraining #bodyweightworkout #compoundmovements
thankyou for sharing... will try doing this 🙂
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893coolwater posted 261 days ago
being logical is not liked by everyone..survival is difficult in manipulated world...
Agreed, but we should not give up on our cure values and nature just because others behave differently!!
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Faithismywholeheart posted 262 days ago
My heartiest wishes for all 🌷I am extremely new to this platform. I would request all of you to share about your interesting experiences and informations regarding this platform? please share 🤍
welcome... it's a safe place to be..😊 You have experts in various fields, feel free to connect with anyone... All of them are really helpful.... in short it's a "woman's world " man 😝
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893coolwater posted 243 days ago
hey friends suggest me a solution. we are a group of 3 friends..and we were very good with each other ,we shared very good bond,all of sudden one of our friend become rich.,because her husband is in share market. and her behavior chabges also.my another friend is very straight forward,I am not.she so many times answers her back about her changes. and they both become good friends.now I am feeling dumped.what should i do?
Hey cool water... Let it be... yes just let it be. No point trying to get stressed or worked up about things not in your control. you can continue being good to your friends if they come back to you else try and interact with others who you think are compatible...
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passionatepriti posted 275 days ago
In a relationship if you have to think of days where you were happy, days where you were respectful to each other, days where you were not fighting, days where you supported each other.. Then my dear friend.. It is a Toxic Relationship and if you really wanna continue GO SEEK PROFESSIONAL HELP. And if still things do not get better, don't SHY AWAY from choosing YOURSELF over the TOXIC RELATIONSHIP. Feel free to DM for 1 free 1:1 Relationship coaching #datingession #relationships️#relationshipcoach #datingadvice##marriage #girlfriend #boyfriend #lifecoaching # # # # #toxic #ToxicRelationships
Sorry to differ... but thinking is toxic not the relationship!
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hello, I want to share something. I have been married for a year . Things have not been right. My parthner sometimes very caring and supportive but most of the time he get into influenced by his family. even his decisions are dependent on them . They are proving to be a trauma to me . As not directly but indirectly they used to hurt me emotionally and mentally. I tried to convey all to my husband but he didn't try to understand. I have been very sensitive yet strong throughout my life. have been independent. have been loved my family aa lot . I m literally in trauma but very confused. I decided ki ghr chali jau. iss situation m reh b ni pati hu or dur jati hu to uska intejar rhta Hai. it's being 1 month almost lekin mere husband ka koi respond ni Aya hain . Essa lagta h undone mujhe kabhi pyr hi ni kiya. Sab jhut tha. phir lagta h kiya but aj b hmari life k decisions apni family se puch k le rh h. ... I literary don't know... move on kana chahte hu but Kar b ni pa rh hu..kahi na kahi intejar h unka it's depressing ..
Hi MsMe, It's time you talk to your husband . live emotions , relationship s etc all are important but nothing at the cost of your health! Not clear where you currently living, with your parents or with your husband? Distancing and no communication makes the relationship worse.So if possible you should be with your husband, talk to you inlaw s find out what is the reason they behaving with you in this manner. And yes talk to your husband before you talk to your in-law.. try and understand the reason why he is behaving in this manner. Until and unless you communicate don't take any decisions! goodluck 👍
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my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
Hi Neha. Most important thing you need to understand each one experience and life journey is different. Don't go by others stories. You need to talk to your husband when he is sober.. Try to Understand the reason why he is into alcohol and drugs addiction.. Reason I m saying this is because people who have some insecurity or fear or such other emotional issues they tend to get into addiction. Talk toyour family and take their help as well. Take professional help for your husband s addiction.. Meet some pycatrist, do counseling if required. While doing all of the above, pl take care of yourself.. practice meditation listen to positive podcast videos.. talk to your friend whom you trust.. Your mental and physical health is very important if you are healthy you will be able to take care of your son and help your husband too
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MindsetbyMeenal posted 275 days ago
Hard work and self belief can help you achieve anything in Life ✨✨✨ #selfbelief #hardwork #mindsetcoaching #mindsetmatters @123_angeappy
thankyou but it's my friend who rec'd the Gold... I helped her stay motivated and calm ...🙂
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fitwithchitraa posted 275 days ago
This was a lot of fun and best part is I could hold so well for 60 seconds , I ddnt know I could when my 6 year old was planking on me …. New discoveries 💪😊!!! It’s my fun way to bond with my kids !!! what’s your way ??? #fitnessmotivation
Absolutely... any activity other than studies done with kids makes the bond stronger... My girl is a young woman now... so we watch movies togather...
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A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more
MB
Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
**Relation Building Expert Arora**, a certified **Behavioral Therapist and Relationship Coach** on **coto**, holds a **Bachelor's in Psychology** from the University of Melbourne and advanced studies in **Global Mental Health** at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like **communication breakdowns**, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in **trauma-informed care** and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Relationship Coach Mishra is a certified relationship coach on **coto**. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
**Relationship Expert Shah**, a skilled **Relationship Coach and Psychotherapist** on **coto**, holds a **Master of Science in Clinical Psychology** from Christ University, Delhi NCR. She is certified in **Cognitive Behavioral Therapy (CBT)** and trained in **Relationship Management and Intervention** techniques from NIMHANS. With a strong foundation in **Cognitive Behavioral Therapy (CBT)**, trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing **anxiety, depression, grief, addiction recovery, and interpersonal trauma**, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate **psychoeducation**, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in **relationship assessment, intervention strategies, and multicultural competence**, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On **coto**, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
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Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more