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by Meenal Majethia on Aug 20, 2023

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Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747

🏁 Coaching
Life Coaching
Personality development
Leadership and Performance

Take charge of your thoughts ✨✨✨ #takecharge #focus #mindsetcoaching #lifecoaching

Take charge of your thoughts ✨✨✨
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405d

WellnessCoach_AmanvirKaur

commented 405 days ago

Something like.. Get some directions, dear wanderer,to reach where you want... Else enjoy the journey adventure wandering directionless and keep no regrets even if you get back to where you started from 😉👻

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@Aditri My doll I am hearing a lot of disturbing news regarding the developing situation in Jammu. My heart is going out to you, my thoughts and all my prayers are with you. Praying intensely for your safety and all people of Jammu and other affected areas. Please let me know that you are safe whenever you get the chance. Stay indoors and if you get a chance please travel back home. If you feel anxious, do some breath-work as we practice and play sound therapy sounds if sirens are disturbing. Forever with you ❤️
Hahaha mera pyaara bacha 🤗❤️ Hum khoob baaten karenge, tu bas ghar phonch jaa ab fir hum dher saari baaten karenge 😘
Aditri6d
heyy di.. yes am fine.. I just wanna reach home ASAP😭. Istg mujhe laga hum gaye aaj.. and all I could think was I need to talk to pragya di, not even kidding. ❤
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Prayers for our brave Soldiers ☘️ and Prayers for other State's as well 🌸
"एक छोटा सा अनुरोध 🙏 हम भारतीय सेना की भलाई के लिए प्रार्थनाओं की श्रृंखला कर रहे हैं। एक प्रार्थना कहें ! "ॐ नमो भगवते महासुदर्शनाय, वासुदेवाय, अमृत कलश हस्ताय, सकल भय विनाशाय, सर्व रोग निवारणाय, त्रिलोक पथये, त्रिलोक निधये, ॐ श्री महाविष्णु स्वरूपाय, ॐ श्री श्री औषध चक्र नारायणाय नमः" 🙏. वेदों के अनुसार, यह एक बहुत ही शक्तिशाली मंत्र है जो हमें स्वस्थ रखता है। 🙏🙏🙏" आपका अनुरोध और मंत्र का उद्देश्य भारतीय सेना की भलाई और स्वास्थ्य के लिए प्रार्थना करना है।🙏
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“Be faithful to that which exists within yourself.” #loveyourself #selflove Hello friends catch here at 5pm daily for Daily guidance 🕉️
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Hello my beautiful souls✨🧿💕💫
hi mem 15january 1997 nirmala ky mera partner wapas aayega 3january 1997
mam aapne coto leave kar diya kya ?
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Hello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and 😘 ❤️
maaam kya apne ab time change kiyee????
Alice357911d
@Tarot_Singh Aap nai aa rahe ho kya
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May we all have an awesome, amazing and abundant August. Amen Loving vibes 💕💫 Pooja A Bhandari
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🌟 Join me for my Live Session today from 6 PM to 12 AM! 🕕✨ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries 🚧: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! ✋ 2. Practice Mindfulness 🧘‍♀️: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. 🌬️ 3. Prioritize Self-Care 💖: Make time for activities that nurture you — whether it's a bubble bath, reading, or a walk in nature. 🌼 4. Break Your Goals into Smaller Steps 📝: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! 🎉 5. Stay Organized 📅: Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! 🗂️ 6. Engage in Physical Activity 🏋️‍♂️: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! 💃 7. Connect with Loved Ones 🤗: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! ❤️ 8. Limit Screen Time 📵: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! 🎶 9. Practice Gratitude 🙏: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! ✨ 10. Stay Flexible 🔄: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! 🌈
di me zeenat
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How Can Grounding, Gratitude & Planet Magic Transform Your Life? Introduction – Why Does This Matter? When was the last time you felt truly connected—mentally, emotionally, spiritually? Not just checking off your to-do list or staying on top of emails, but actually present and tuned into your life? In today’s world, we’re overstimulated and under-centered. Between screen time, stress, and nonstop productivity culture, it’s easy to lose touch with what keeps us grounded. What Is Grounding—And Why Do You Need It? Grounding (earthing) is the practice of physically and energetically reconnecting with the Earth. It’s more than walking barefoot—it’s about plugging into the Earth’s energy field to stabilize your own. Modern life often pulls us upward, into our heads, into screens, into high-alert mode. Grounding pulls us downward, into our breath, our body, and the natural world. Scientific studies show that grounding can: - Reduce cortisol (the stress hormone) - Improve sleep - Reduce inflammation - Balance the nervous system What Is Gratitude Practice—and How Does It Affect Your Energy? Gratitude isn't just about politeness—it's a transformational energy practice. When you focus on what’s working, what you love, and what you appreciate, your energy field expands. Your nervous system softens. Your brain starts rewiring itself for abundance instead of lack. Neuroscience backs this up: - Gratitude activates the brain’s reward centers - It boosts serotonin and dopamine (feel-good chemicals) - It can rewire your thought patterns over time And it’s not just about journaling. You can practice gratitude through spoken words, silent prayers, acts of kindness, or even mindful observation.
A Sample Daily Ritual Morning - Sit up in bed. Take three grounding breaths. - Stand with both feet on the floor, feeling the Earth. - Say out loud: “I’m grateful for today. I’m grateful for the chance to show up.” Midday - Check the Moon phase or planetary influences. - Adjust your plan: Need to pause? Need to act? Let the sky help guide your rhythm. Evening - Walk barefoot outside, stretch, or hold a grounding crystal. - Write or say 3 things you’re thankful for. - Light a candle or take a few deep breaths under the moonlight. This isn’t just self-care—it’s soul care. Final Thoughts – Start Where You Are You don’t have to “do it all.” Just start with one thing. Walk barefoot. Name what you’re thankful for. Look up and notice the Moon tonight. These practices are old magic—but they’re also incredibly practical. They bring you back to your body, your breath, your purpose. They help you stay rooted and resilient, no matter what life throws at you.
A Beginner’s Guide to Planet Magic Here’s a quick planetary cheat sheet: - Monday (Moon): Focus on emotions, self-care, intuition - Tuesday (Mars): Take bold action, work out, speak up - Wednesday (Mercury): Communicate, write, plan, study - Thursday (Jupiter): Expand, teach, grow, manifest - Friday (Venus): Love, beauty, friendships, pleasure - Saturday (Saturn): Set boundaries, organize, reflect - Sunday (Sun): Recharge, express, shine Use these associations for setting intentions, choosing tasks, or even planning rituals. Integrating Grounding, Gratitude & Planet Magic Here’s the magic: these practices work better together. - Grounding helps you stay centered when emotional or cosmic energy is intense. - Gratitude helps you move through challenges with perspective. - Planet magic helps you time your actions with clarity and flow. Together, they create a spiritual support system that’s both practical and powerful. This is energy hygiene. It’s emotional strength training.
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Hello from vrindavan! ❤️🦚 Radhe radhe 🤍🤍
You guys are the sweetest!!! Blessed 😘😘😘
hayeeeeee mei marjawaa🙈❤️looking like a proper patola 🤭😍

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