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by Rachita on Feb 27, 2023

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165 members

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Psychological Counselor - Depression, Behaviour, Focus, Career, Workplace mgmt counseling etc etc Mental health is the most affected issuewith the todays Gen z & women. I being a certified counselor looking forward for helping here to enlighted the inner me within u .

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Dear Coto-mates, I am seeking serious guidance on personal front. I was in a relationship and while I was out of town in December 23, I got to know about the sudden demise of my partner. As shocking as it was for me,I got to know about it 2 days after his demise. Y so? because we were just about to officially announce it to our families and friends in Jan 24. I am trying my best to deal with it and come to terms with it, but it's just not happening. I tried various things to divert mind like meditation, prayers, focussing on hobbies, work, meeting friends..but nothing seems to work out. I don't know what to do. it's been more than 2 months since this incident happened, and I am still not able to believe it. Can someone please guide me on how to come out of this phase! Thank you for reading my post

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450d

SwastiGenztherapist

answered 450 days ago

Have you tried therapy?

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438d

Rachita

answered 438 days ago

Dear, time is the Best healer, Loved ones are always in your heart they never leave , hope younhave shared with your parents & speak out your heart to them , always remm every child is important to their parents , Ur sorrow is empathetic but I think you should see from other side what his parents must be going through, Infact meet them share those moments , try to understand them. infact share your sorrow , try to be their pillar too . i thing remm Life is beautiful , what we have in life is life ❤️ think about your parents too ,your goals ,but ❤️😍 me time , don't over think . zindagi Gulzar hai 🌹

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