by Apurva Purohit on Dec 20, 2022
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Apurva Purohit is an Indian Businesswoman with over three decades of experience in the corporate world where she formed significant partnerships with private equity firms and promoters to build and scale up a diverse set of businesses - from early stage fledgling businesses, to setting up new ventures and to supervising turnarounds in mature and declining organisations.Apurva has been a leading voice in the Indian business landscape, advocating gender diversity, what ails it, and what organisations and leaders can do to improve this critical imperative. She is also the author of the two national bestselling books "Lady, You're not a Man" - the Adventures of a Woman at Work and Lady, You're the Boss! Through her books, Apurva aims to empower women and encourage them to achieve their full potential.Over the years, Apurva has won multiple business awards and has been named as one of the Most Powerful Women in Business as per the India Today Group and Fortune India across several years.Apurva has always been a cheerleader and mentor for many women who have worked with her across multiple organizations. Through both her books she has managed to inspire many women across the world by empowering them with pragmatic ways and perspectives to have both a successful career AND a family life. We hope through this community she continue to inspire women who aim to maximise their potential in their careers.
What are the strategies for handling negative self talk and building self love ? @Preetha_Balakrishnan
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280d
・answered 280 days ago
Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Be gentle and encouraging with yourself. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you. Think about things you're thankful for in your life.
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279d
Eating Disorders・answered 279 days ago
Every time you find yourself entangled negative self talk, tell yourself ‘noted’ by saying noted you will immediately disengage with the thought pattern.
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275d
・answered 275 days ago
One method is write down all your negative thoughts and the emotions around them and 🔥 🔥 🔥 🔥 🔥 burn it at the end of the day! Do this everyday and see what it does to you..Tc, Preetha Your visibility coach
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273d
・answered 273 days ago
Be gentle and encouraging with yourself, challenge negative thoughts, and replace them with affirmations. ❤️❤️
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