Hello everyone! This is your safe space where you can reach out, speak about your mental health and share resources. Let's help each other! Please note that this is a sharing space and cannot replace therapy.
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Self care ki Sikh sabhi dete hai lekin usse implement karna humesa se mushkil hota hai specially mahilaon ke liye jo pure dinchariya mein busy hote hai. Toh chaliye aaj kuch samay nikalke niche di Gaye worksheet ko bharke...niche di Gaye comment section mein apna javab daal dijiye. Aaj kuch pal khud ke naam

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