Organs, emotions, breaths and lifestyle are the fundamental pillars of physical fitness. All are interrelated, interdependent. The wobbling effect of one is reflected on other three. Breathing style has immediate effect on emotions. Different emotions have their seat in different organs. Organs health reflect in body functionality. Lifestyle affects the body clock, postures and flexibility of physical body. Lets understand, balance and energize all the 4 pillars of fitness with natural modalities. Yoga,pranayam,Acupressure powered with NLP techniques takes you to the absolute fitness inside out. Let's get going together π€
Communities by WellnessCoach_AmanvirKaur
Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.more
The term "being Spiritual" is used so casually these days that the truth of spiritual vibes has been distorted to core. Mark your journey to SELF and The ONE with ease, clarity,passion and LOVE. Discover your Cosmic powers,manifest your energies and balance your physical and astral world for the magical and miraculous Living. Explore the meditations, core values, different modalities to understand and experience the ELIXIR OF SPIRITUALITY more
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FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
Fitness is necessary to everyonetry do some yogasanas n get stronger, fit, healthy bodymore
It is Worldwide Online Community where We Help people to overcome their health challenges like lifestyle disorders (Diabetes, Thyroid,PCOD/Pcos etc),Gut health, Healthy Fat loss/ Healthy Weight gain ,Skin Issues etc and lead a medicine free life. Our Community is a part of Mission Fit Nation which was started by our honourable PM Narendra Modi ji. Services we provide are : Healthy Breakfast of 30 days. Dance Therapy Personalised diet plan. Personal Coaching Worldwide Healthy Community.more
Nikki's Dance & Fitness is freelance academy & Team providing services - Dance / Fitness / Basketball / Art & Craft / Wedding choreography / Corporate events and many more services. Additionally we provide photographer and videographer services. We serve & teach to 5+ and above all age people. And we serve free sessions to slum kids and also do social work.more
"Embark on a fitness journey that embraces evolution! π From progressive training programs and cutting-edge technologies to holistic wellness and adapting to personal goals, let's redefine fitness. Engage with communities, focus on functional movements, and never stop learning. ποΈββοΈπ‘ Evolve your fitness, empower your lifestyle. #EvolveFitness #FitnessJourney #ContinuousImprovement" By Aarti Mahajan more
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