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Fit Forever

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Created since Mar 15, 2024

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By WellnessCoach_AmanvirKaur's avatar
⏲️ Fitness
Workouts
Yoga
Weight Loss

Organs, emotions, breaths and lifestyle are the fundamental pillars of physical fitness. All are interrelated, interdependent. The wobbling effect of one is reflected on other three. Breathing style has immediate effect on emotions. Different emotions have their seat in different organs. Organs health reflect in body functionality. Lifestyle affects the body clock, postures and flexibility of physical body. Lets understand, balance and energize all the 4 pillars of fitness with natural modalities. Yoga,pranayam,Acupressure powered with NLP techniques takes you to the absolute fitness inside out. Let's get going together 🤟

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