Organs, emotions, breaths and lifestyle are the fundamental pillars of physical fitness. All are interrelated, interdependent. The wobbling effect of one is reflected on other three. Breathing style has immediate effect on emotions. Different emotions have their seat in different organs. Organs health reflect in body functionality. Lifestyle affects the body clock, postures and flexibility of physical body. Lets understand, balance and energize all the 4 pillars of fitness with natural modalities. Yoga,pranayam,Acupressure powered with NLP techniques takes you to the absolute fitness inside out. Let's get going together π€
Communities by WellnessCoach_AmanvirKaur
Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.more
The term "being Spiritual" is used so casually these days that the truth of spiritual vibes has been distorted to core. Mark your journey to SELF and The ONE with ease, clarity,passion and LOVE. Discover your Cosmic powers,manifest your energies and balance your physical and astral world for the magical and miraculous Living. Explore the meditations, core values, different modalities to understand and experience the ELIXIR OF SPIRITUALITY more
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