@RelationshipExpert_Shah
Member since October 23, 2024 with 70 connections, 34 posts, and 17 communities. See all posts and communities by Dhwani Shah (@RelationshipExpert_Shah).
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.
Emotional intimacy isn’t just love it’s feeling truly understood. Join my live sessions, to learn more and grow your relationship to absolute fulfilment🩵🩵
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@inwardtube566 I would love to help you with this question, join me in my live at 9pm today and we will definitely discuss this concern.
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What are some steps to build emotional intimacy in relationships? There is a way to foster emotional connection while incorporating relationship coaching into the process.
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@ I’m so glad to know that your relationship is fostering ❤️. Feel free to use these tips to grow your relationship even further, there is always room for growth and deeper connection🫰
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Why decorate everyone else’s world while your own home, your own soul stays unloved? #selflove #therapy #relationship #loveyourself
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What is one small step you could take today to bring a sense of calm or clarity into your life?
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Hello @sanjanasingh5142
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mera name jaishree h m amit name ke ldke se bhut love krti thi aur wo bhi but ushne mujhe ignore krna start kiya two days and mere call wgera attend krna chhor diya maine usse reason puchha to ushne mujhe bol diya mujhe koi baat nahi krni maine tere sath mjak kiya tha 😭😭
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If you’re still looking for answers @jaishreeMehra3840 feel free to connect with any of the experts☺️ We all would be happy to talk to you
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mere bf mere life me bapse kab aaye wo mujh se ku dure hone chahte hai ky use ki life me koi or aaye gye hai iy ky wo mujh se shadi krege
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@ShiviSahu7285 I can understand ki yeh bohot difficult time hoga specially getting this feeling from people we love. I’m here if you need guidance.. you can connect with me between 8pm to 2am
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i was in a relationship for 8 months and he left me 2 months ago can you please tell me is he the right person for me will he come back realize his mistakes
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I understand how challenging and emotionally overwhelming this situation must be for you. Relationships can leave us with many questions, especially when they end unexpectedly. I would be happy to connect with you and support you through this. I’m available between 8:00 PM and 2:00 AM to discuss your feelings, explore your concerns, and help you find clarity about your relationship and what steps to take next.
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muje janna hai kya mera boyfriend koi dusri ladki se baat kar rahe hai?
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@descendingmandarin44 I can sense how much this is troubling you, and it’s completely valid to feel this way. Let’s talk about it in a safe and supportive space where you can share your thoughts openly. Join my live session anytime between 8 PM and 2 AM. I’m here to listen and help you work through this. You don’t have to face it alone.
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Do lonely people succeed more because they focus on themselves alone??
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Hey there, its not about being lonely or not. Its about the time you’re with yourself how much time you spend introspecting and in self reflection. Sometimes even when we are lonely we should distract ourselves from thoughts. At the end of the day knowing your self, and being at peace with yourself is by far the greatest achievement
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Mai bahut depressed and stressed feel kl rahi hu 3 mahine se , jb se mere boyfriend ne mujhe chora h Mai bahut ajib sa feel krti hu. mere Mann me kuch esi baate h jo Mai kisi se share bhi nhi kr pa Rahi, sirf usse hi ye sb bol sakti thi kyunki wo sbkuch bas hmdono ke bich tha. lekin jb se ussne dusre se shadi krne ke liye mujhe chor diya Mai Roz ghut ghut ke bas apni zindagi ji rahi hu aur kuch esi galati ki h Maine Jo Mai kisi se share bhi nhi kr paa rahi, uss wajah se mujhe ghutan hoti h Roz. Mai kya karu?
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Hey @Beautysoni5267 It sounds like you're going through an incredibly painful and challenging time, and I want to acknowledge the courage it takes to even share your feelings here. Losing a relationship, especially when it was deeply meaningful to you, can bring a flood of emotions—grief, anger, guilt, and confusion. It’s important to recognize that what you’re feeling is valid and that healing from this kind of pain takes time. Please remember that you are not alone in this, even if it feels that way. There are people who care about you and want to help, whether it’s a professional or someone in your personal life. You deserve to feel peace and joy again, and with time and the right support, you will find your way forward.
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RelationshipExpert_Shah asked 10 days ago
Emotional intimacy isn’t just love it’s feeling truly understood. Join my live sessions, to learn more and grow your relationship to absolute fulfilment🩵🩵
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@inwardtube566 I would love to help you with this question, join me in my live at 9pm today and we will definitely discuss this concern.
Answer
RelationshipExpert_Shah asked 10 days ago
What are some steps to build emotional intimacy in relationships? There is a way to foster emotional connection while incorporating relationship coaching into the process.
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3
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@ I’m so glad to know that your relationship is fostering ❤️. Feel free to use these tips to grow your relationship even further, there is always room for growth and deeper connection🫰
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RelationshipExpert_Shah asked 19 days ago
Why decorate everyone else’s world while your own home, your own soul stays unloved? #selflove #therapy #relationship #loveyourself
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RelationshipExpert_Shah asked 41 days ago
What is one small step you could take today to bring a sense of calm or clarity into your life?
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aap kb online aatti h
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RelationshipExpert_Shah posted 32 days ago
✨ How are you feeling today? Take a moment to check in with yourself using this mood wheel. Are you feeling energized, calm, or maybe a little overwhelmed? Every emotion is valid and worth exploring. 💭 If you could name your current emotion, what would it be? Let’s start a conversation—share your mood below or a color that resonates with how you’re feeling today. 🌀💙💛 Remember, identifying your feelings is the first step towards understanding them. 🌱 #emotionaljourney #SelfCareEveryday #depressed #happy #SelfReflection
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Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more
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