The feel good forum
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Created since Nov 12, 2024
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Are you feeling overwhelmed by lifeās demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! Iām Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In todayās fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesnāt have to be that way. Through simple, practical mindfulness techniques, Iām here to help you reconnect with the present moment, nurture your emotional well-being, and navigate lifeās challenges with a peaceful mind. Whether youāre dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and theyāre designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Letās cultivate more peace, clarity, and joy together, one mindful chat at a time.
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