Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.
Questions in this community
What is one small step you could take today to bring a sense of calm or clarity into your life?
aap kb online aatti h
Answer
Emotional intimacy isn’t just love it’s feeling truly understood. Join my live sessions, to learn more and grow your relationship to absolute fulfilment🩵🩵
@inwardtube566 I would love to help you with this question, join me in my live at 9pm today and we will definitely discuss this concern.
Answer
What are some steps to build emotional intimacy in relationships? There is a way to foster emotional connection while incorporating relationship coaching into the process.
@ I’m so glad to know that your relationship is fostering ❤️. Feel free to use these tips to grow your relationship even further, there is always room for growth and deeper connection🫰
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Why decorate everyone else’s world while your own home, your own soul stays unloved? #selflove #therapy #relationship #loveyourself
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Overthinking? Pause. Breathe. Focus on what you can control. Let go of the rest. #overthinking #thoughts #AnxietyRelief
want to ask about marriage life no contact 9months
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mera bacha kab hoga
Heyy, please join my live at 8pm and we will discuss this?
Answer
Posts in this community
✨ How are you feeling today? Take a moment to check in with yourself using this mood wheel. Are you feeling energized, calm, or maybe a little overwhelmed? Every emotion is valid and worth exploring. 💭 If you could name your current emotion, what would it be? Let’s start a conversation—share your mood below or a color that resonates with how you’re feeling today. 🌀💙💛 Remember, identifying your feelings is the first step towards understanding them. 🌱 #emotionaljourney #SelfCareEveryday #depressed #happy #SelfReflection

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my lover is gone I want him🥺..... iam a tumer paitent also 🥺
Hey @jesnajose9091 I can understand this is an extremely painful time. You’re not alone I’m with you, join me at 8pm and I will help you in this journey?
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Forever grateful to be able to help. Meet me at 4-7 am and 8-11am everyday to work through any problems. Happy healing ❤️🩹. #healings #growthmindset #therapy #counseling #psychotherapists

i loved one boy but now he ignores me i want him back
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