by Dhwani Shah on Nov 12, 2024
83 members
55 posts
Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.
GJ
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Popular opinionhello Divine & beautiful souls. comment down how tarot can help you out in mental health, personal & professional life .?🤔😊🤗🙏✨ #Tarot Holistic solutions
Top discussionSharanya abhi session mein aoge ya phir Kal connect karein 10.30 pm
Popular opinionविश्वास और भरोसा रखना बहुत आसान है, जब प्रभु आपके साथ हैं हर मुश्किल राह में, बनते वो प्रकाश हैं। अंधेरों में भी मिलती, उनकी रौशनी की छांव, संकटों के सागर में, वो बने सबसे बड़ी नाव। मन में जब हो डर, और दिल में हो सवाल, प्रभु की ममता से मिलता, हर मुश्किल का हल हाल। विश्वास का दीप जलाओ, भरोसे की डोर थामो, जीवन की हर राह में, प्रभु संग कदम बढ़ाओ। वो हैं हर घड़ी पास, छुपी नहीं कोई बात, सुख-दुख में वो ही हैं, हर पल के साक्षात। जब प्रभु की कृपा हो, ना कोई चिंता सताए, विश्वास का मार्ग दिखाए, और भरोसे की छांव में आए। समर्पण से जीवन का हर रंग सुहाना है, जब प्रभु साथ हैं, हर पल में बस ठिकाना है। विश्वास और भरोसा रखना बहुत आसान है, क्योंकि प्रभु की कृपा से हर एक दिल मे शांति का वरदान है।
Top discussionSimple Ways to Reduce Anxiety and Stress Every day
Top discussionWhat is one small step you could take today to bring a sense of calm or clarity into your life?
Top discussionHow to be calm and have patience if someone irritates you
Popular opinionhow to move on.
Top discussionFeeling trapped in a world of darkness, don't really know what should I do. May I get any suggestions please? It'll be really helpful for me. Thank you in advance.
Popular opinionLoneliness creeps in despite being surrounded by people. How can I foster genuine connections and overcome feelings of loneliness or isolation? @MindsetbyMeenal
Popular opinionI am tired, loosing hopes, feeling demotivate, want to breath happily, feeling like want to go somewhere in mountains to breath freely, want to be free soul
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صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️more
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