Nutritionist_Nesma
@Nutritionist_Nesma
Weight Training
Weight Loss
Women Empowerment
Spiritual Wellness
Member since March 26, 2024 with 23 connections, 171 posts, and 8 communities. See all posts and communities by Dr Nesma (@Nutritionist_Nesma).
Questions Answered by Nutritionist_Nesma
زيادة رهيبة ف الوزن ١٠ كيلو ف شهر هل تكيسات المبايض ممكن تسبب كدا
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اهلا بيكي يا ايه معاكي د نسمة ياسر اخصائية تغذية علاجية هي التكيسات عامل مساعد في زيادة الوزن طبعا لانها دايما مصحوبة بمقاومة انسولين ممكن تقوليلي ايه اللي اتغير في نظامك اخر شهر دا ؟ و التكيسات عندك بقالها قد ايه ؟ بتاخدي اي. ادوية ؟
Answer
How l loss my weight
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Hello @mampi1234 Hope everything is well You can lose weight by changing your lifestyle and daily routine to a healthier version Eating more vegetables & protein/ cut sugar &junk food - drink adequate water/ work out more and many more ways Please tell me your weight, height, age and medical conditions if any so I can help you better And you can join me in the live sessions from 11 am to 3 pm to talk so I can help you with more customized advice Dr/ nesma yasser
Answer
Communities by Nutritionist_Nesma
⏲️ Fitness
All you need to know about Nutrition, Wellness & healthy lifestyle more
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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore