Vanita Keswani

Any family counselling available

Lately, family issues have created a storm in my life, and stress is a relentless companion. Helplessness wraps around me, tightening its grip. It's overwhelming, like trying to calm a hurricane with bare hands. Words become echoes, lost in the chaos. How do you navigate through this tempest? Share your experiences and tips—I'm reaching out for a lifeline, hoping to weave some resilience into these challenging family moments. How do you find strength when stress feels like an uninvited guest, settling in the corners of your mind?

Love -hate dance with that special someone—where every argument feels like a storm, yet every shared moment is a glimpse of sunshine. It's a rollercoaster, testing the boundaries of emotions. Sometimes I wonder if the chaos is worth the undeniable connection we share. What's your take on love-hate relationships? Do they add a unique spice to life or just make things unnecessarily complicated?

Through life's twists, I've learned the value of keeping my circle small. Quality over quantity became my mantra. I navigated the maze of relationships, realizing that a few genuine connections outweigh a multitude of superficial ones. In the simplicity of a tight-knit circle, I found trust, understanding, and authenticity. How about you? Have you experienced the benefits of a smaller, more meaningful social circle? How do you discern between those who truly contribute to your life and those who may not have your best interests at heart? Share your insights on cultivating meaningful connections.

My desire is to be the sturdy thread that supports those around me. There's an innate joy in providing care, whether through a comforting word or a helping hand. The idea of fostering well-being in others fuels my daily actions. Yet, amidst this commitment, I wonder: How do you balance the urge to care for others with self-care? It's a delicate dance, and I'm curious to know the strategies you employ to ensure everyone thrives, including yourself. Share your insights on maintaining a harmonious equilibrium in the realm of caring for others.

Lately, I've been feeling a bit frustrated when people mistake my friendliness for flirting. It's like a fine line, and I find myself caught in this awkward situation. Has this ever happened to you, and how do you handle such misunderstandings without making it uncomfortable for everyone involved?

it honestly feels like I have lost every single friend in my life. I don't hear from most of them when I reach out and the others make empty promises of catching up . is this a normal phase in life? why do i feel powerless when it comes to my peers?

Exhausted from always being the caretaker, my heart feels heavy with the weight of unreciprocated efforts. It's time to prioritize my well-being. The constant pouring out without replenishment has left me drained. How do you navigate the balance between caring for others and ensuring your own emotional nourishment? 💖 #SelfCareJourney

How to stay with cheating husband??I am unable to give him divorce.

Who are you ? Are you the person you are ? Your physical entity ? Or are you an eternal being ? Would you like to connect with that inner core being ?

Join me in a daily Gratitude practice. Go deeper with each session to transform layers of information your soul carries - bring all that you have and all that you dont have gratitude for in this session. And watch your inner transformation! Look forward to seeing you all 💝

Do you feel you could do with some more energy and stamina ? Do you wish to embody more vitality ? Through some sacred spiritual practises of connecting with our foundation centres, chakras and channels, this can be achieved ! Take 30 mins out daily 9-9.30am 🙌

Join me for Daily Gratitude practise in 2 mins. Love you all 🌸🙌🌸

A new month is about to begin. Every day is a new beginning, but we like to associate new things with the start of a month, a year and so on. So I invite you to embark on a journey of boosting your energy and stamina through a sacred spiritual practise of connecting with our central meridian and our Foundation centre called the Lower Dan Tian. Daily 9-9.30am on coto live ! See you soon 🔜 #immunity #stamina #energyboost #dailypractise

Mental Health ? If we are among those who have worry around this issue, it means we are just engrossed in ourselves which we need to change. The purpose of life is to serve. If we GIVE more than we RECEIVE, mental health would be a non - issue. Read www.drsha.com and watch drsha.tv Dr & Master Zhi Gang Sha is a NY Times Bestseller author and global healer and innovator of soul healing techniques. Reach out to know more ! Sending much love & light to all ❤️ #happyhearts&souls #lovepeaceharmony #mentalhealth

Do you feel you could do with some more energy and stamina ? Do you wish to embody more vitality ? Through some sacred spiritual practises of connecting with our foundation centres, chakras and channels, this can be achieved ! Take 30 mins out daily 9-9.30am 🙌

Oh Woman! I honour you, I acknowledge you - your sacrifices will not go to waste. You are inspiring and bringing up a generation which will see you and get the courage to restore order #womenentrepreneur #womanempowerwoman

Happiness is something everyone is seeking, but few realize that it is in your power to create it every single day. The power to change your mindset in every situation is the key, when you can't change the situation. #happiness #drmonagujral #mindset #mentalhealth #livestressfree

Becareful before you manifest. #manifesting #Lawofattraction #knowthis #positivemanifestation #spiritualvibes

Self-care tips are crucial for women's mental health because they help manage stress, improve emotional well-being, and prevent burnout. Women often juggle multiple roles, and self-care provides a necessary pause to recharge physically and emotionally. It fosters resilience, boosts self-esteem, and contributes to overall mental wellness, enabling women to navigate life's challenges with greater balance and strength.

food for thought 💭 for more such conversations follow us @Wellness warriors

Why fear rejections if....?

Surround yourself with people who like you. The more my friends like me, the more confident I am. This is because I assume others will like me too. If I'm liked by most people I hang around, it's easy to write off the haters. If I surround myself with people who exclude me, I'll start to believe I can't socialize. How can i become socially confident?

Remind you youself this everyday

hello Preeti ladies this is pragya sharma I am new hear or ek bohot badi pareshani me hu, mere husband ka affair he pichle 6-7 salo se or uski family bohot noutanki he , dunia ke samne drama karte he ki mere support me he or Mera Ghar me jeena mushkil kar rakha he, abhi 2 tareekh ko mere devar ne mujhpar hath bhi uthaya, or wo ladki jisse mere husband ka affair he pregnent he, please need help mujhe kya karna chahiye