Nutritionist_Prajakta
@Nutritionist_Prajakta
Weight Training
Member since March 19, 2024 with 0 connections, 4 posts, and 0 communities. See all posts and communities by @Nutritionist_Prajakta.
Questions Answered by Nutritionist_Prajakta
I struggle with late-night snacking. What are some healthy options to satisfy cravings before bed?
3
Hello, I am certified Nutritionist Prajakta and would like to share some insight on late night snacking, this happens only if one has not eaten proper meals throughout the day especially the last meal of the day. The best way to answer your query in detail would be if you book a one on one session with me and join my community Fit Foods and attend my live sessions.
Answer
my weight is 98kg age 40yrs how can I loose weight in simple way I can't exercise my knees is paining plz suggest
3
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Hello ma'am, for weight loss I need to know more details about your dietary intake throughout the day as well your present health parametrs so that I can help you out more.You can join my community Fit Foods and have one on one consultation with me.
Answer
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