I struggle with late-night snacking. What are some healthy options to satisfy cravings before bed?

by Dietitian_Sheema on Nov 21, 2022

990 members

838 posts

Welcome to NutriVibe, I’m dietitian Sheema here to support you on a journey towards vibrant health and well-being together. Join our supportive community as we empower each other to make mindful choices, nourish our bodies, and embrace a balanced lifestyle. Together, we strive to cultivate strength, resilience, and happiness, one healthy habit at a time. Let's conquer our wellness goals and inspire others along the way. Together, we are unstoppable!

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KoushikiPrasad asked 259 days ago

I struggle with late-night snacking. What are some healthy options to satisfy cravings before bed?

Answer

252d

Vanshiks

・answered 252 days ago

Fox nuts, dark chocolate, healthy cookies 😋

Comment

248d

Nutritionist_Prajakta

・answered 248 days ago

Hello, I am certified Nutritionist Prajakta and would like to share some insight on late night snacking, this happens only if one has not eaten proper meals throughout the day especially the last meal of the day. The best way to answer your query in detail would be if you book a one on one session with me and join my community Fit Foods and attend my live sessions.

Comment

244d

Dietitian_Sheema

・answered 244 days ago

Hey for late night snacking you can opt for a handful of nuts, small banana, carrot and cucumber salad, air popped popcorn, herbal tea For a tailored diet plan book a one on one session with me @Dietitian_Sheema and join my communities @healthharbor and @NutriVibe

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