Starplus
@Starplus
Affordable fashion
Member since February 27, 2023 with 4 connections, 1 posts, and 31 communities. See all posts and communities by @Starplus.
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Questions Answered by Starplus
Women face a variety of mental health concerns, ranging from mild to severe. Common mental health issues for women include depression, anxiety, postpartum depression, eating disorders, and substance abuse. Depression is a major mental health concern for women, with estimates indicating that women experience depression at twice the rate of men. What do you think is the major cause of mental health issues among women?
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Women have to cope with multitasking,never ending domestic chores and duties.They should learn to unwind and relax.They should take up hobbies to relax.The need to speak their mind.
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I broke up with my boyfriend, and now I miss him terribly, but I know it was the right decison to end the relationship and I don't want to get back together. How do I best cope with the pain and sadness from missing him in my life? #breakuptherapist
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Start a hobby may be music or art.Distract.Meet new people.Go on!
Answer
Posts Commented by Starplus
Rubaroo with Riddhi
akshathavishal posted 314 days ago
when was the last time you dressed up for yourself. if it was long back, do it now, capture the moment.
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Great pose!
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Fit with chitraa
Chittrah Kanal posted 326 days ago
Hello ladies it’s Feb, is love in the air ??? Let’s create some through my #dancefitness playlist…. Jaanu Meri Jaan my super favourite retro song…. Such a fun number and so it the choreography it will challenge your cardio stamina trust me …. And u l have a blast …. Dance it out , stay fit stay blessed ❤️ !!!! #dancingmom #dancecardio #cardio #fitnessmotivation #lovefitness #funwaytofitness #letthemusicmoveyou #zumba #zumbafitness
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Absolutely energizing!Keep it going!
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What's New@coto
SurabhiChavan_ posted 321 days ago
Do you know the latest IMPS benefit? What if a friend calls and demands 50000 urgently? 👣📲 Will you transfer?!! @What's New@coto @LaxmiGyaan for Ghar ki Laxmi #laxmigyaan #HarGharLaxmiGyaan #friends #demand #finance #money #education #urgent #transfer #womenforwomenapp #womenempoweringwomen
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I give if the reason is genuine.We must share the burden.
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onlineworkopportunityforwomen
Geetika_Sasan_Bhandari posted 343 days ago
Just do it! #discipline #continuity #BeThere
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It's true
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I think such Men are insecure ? what do think ?
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Such men are mcps male chavnist pigs.One should be practical in life.In the sea of life you meet many people
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Eating Disorders
Hi, this is Monika Das, I have an experience of 10 years in corporate mental health with my immense knowledge in creating content for women in coto, I work towards bringing emotional wellness in women being a Psychologist myself I am able to work closely with different age groups of women and understand their issues. With my master degree in clinical Psychology and accredited Diploma in community mental health psychology under NIMHANS and with the expertise in other therapeutic approaches like mindfulness based therapy and art therapy I am here for you to help you out during your challenging phase with all those scientific approaches and techniques. I am skilled in dealing stress, burnout, anxiety along with other emotional issues. I am Psychologist Monika; Trust Me I will help You. more
Eating Disorders
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
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