Communities by Shruti_M
As a kid, i was always hesitant to express myself, I used to believe that my opinions don't matter and I should stay silent. I used to obey and never question, until I found the best form of expression for myself. I remember the time I wrote my first rap 'Dear Char Log' and everything that I ever felt and believed about it was on paper. My kalam became my voice and I never looked back since then. Do you also feel that you can express yourself through your writing? Do you want to give shape to your thoughts and believes? Join the community and bus bol daal!more
Let's share healthy food options and recipes with each other. Let's live a healthy life together :)more
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FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
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This amazing space is about pregnancy yoga, lactation, grabhsanskar and diet during lactation more
هتخسى ببساطه و سهوله متعقديش نفسك الدايت دا لعبتى سيبى نفسك و ادخلى برجلك اليمين و بكل طاقه ايجابيه 😍 انا دكتور آيه مصطفى سيبى شكل جسمك عليا و انا هظبطك و من غير حرمان و هخليكى تاكلى كل حاجه و تخسى ف نفس الوقت 😍😉more
If you are looking for lifestyle modifications,having medical issues that need nutritional intervention, you are seeking to get in shape, or you are looking for professional tips for a healthy diet, this community is what you are looking for. It is not a hidden fact that what we consume and eat has a huge impact on our health. Also, nutrition therapy is recommended for many illnesses either to control the condition or allow proper response for medical treatment. Our services include: weight management cancer autoimmune disease renal disease liver disease gastrointestinal disease diabetes insulin resistance infertility pregnancy pediatric Post bariatric surgery'smore
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See Allthis community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Real stories. Real wisdom.more