'Mind Your Mind' With Snigdha
This community is for anyone who wishes to journey towards self discovery and happiness by healing ones own mind. This community is all about 'Mental Health and Wellbeing'. Here we discuss anything and everything that affects your mind and your emotions. I am a clinical psychologist With clinical experience more than a decade, I have treated over 5000 clients with common mental health & emotional disorders like Anxiety, Depression, OCD, Mood Disorders etc. I am also a queer affirmative and trauma informed therapist who has insights into the unique challenges that individuals face. Through tailored approaches, I aim to facilitate personal growth and foster resilience in the face of life's complexities for all my clients. My Therapeutic Style: In three words, I would describe my therapeutic style as patient, non-judging, and compassionate. All emotions & life experiences are welcome and there are no surprises for me. With me you will find validation of your emotions, acceptance of who you are and support to become the best version of yourself. In a welcoming and relaxed environment we will discuss your life's challenges and together, navigate through this journey full of possibilities & self-exploration My Philosophy: My therapeutic philosophy is rooted in ‘client centrism’. I approach each client as an individual with unique needs and concerns. Through a combination of education and introspection, I empower clients to take control of their lives. My ultimate aspiration is to assist others in becoming healthy, whole individuals who embrace the ongoing journey of life, with hope. I am here to support you every step of the way as we navigate the intricate tapestry of your unique journey towards self-discovery and healing.
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