Shape n Smile - The Fitness Studio is a trustworthy name in fitness industry founded by Ms. Aarti Mahajan (ISSA/ Reebok/Zumba /Yoga / Nirvana / Pilates certified) since the year 2009. We are offering multiple Dance & Fitness trainings under one roof with highly qualified and experienced trianers. It's exclusively for women & kids.
Communities by aartimahajan
This community is going to be most vibrant of all. Here we ll be talking about fitness, fashion, beauty , healthy lifestyle, lifestyle topics about glamour & all. It ll be blend of entertainment & learning. Will try to add value in your life through this platform. more
"Embark on a fitness journey that embraces evolution! 🌟 From progressive training programs and cutting-edge technologies to holistic wellness and adapting to personal goals, let's redefine fitness. Engage with communities, focus on functional movements, and never stop learning. 🏋️♂️💡 Evolve your fitness, empower your lifestyle. #EvolveFitness #FitnessJourney #ContinuousImprovement" By Aarti Mahajan more
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FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
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This amazing space is about pregnancy yoga, lactation, grabhsanskar and diet during lactation more
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Sadhana Yoga is an online yoga classes for people who are interested in learning yoga from the basics and the intermediate level.more
हेलो सब लोग, यह समुदाय उन लोगों के लिए है जो फिटनेस की दुनिया का हिस्सा बनने के लिए उत्सुक हैं। इसलिए इसमें शामिल हों और अपना बेस्ट बनो!🥰 Hello everyone,this community is for people who are eager to be a part of this fitness world! Join my community and become your bestself 🤩more
purpus of community to improve and change thought of women. more
Mindfulliving Yoga is about combining principles of Yoga and Mindful living , as a way of life. Effortless and gentle Yoga practices, that maximize your energies in just the right way. Asanas, focus on your body's acceptance , with just a mild stretch that is comfortable. This little effort expands our mind too. Impactful Nada Yoga through music , songs, and chanting that nourish emotions and mind. Focus on breath practice or Pranayam for balance and harmony in the pranic system , the body's energy processes. Mindfulliving philosophy and concepts, simplified to apply in day to day life for your wellbeing, health and growth !more
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See Allthis community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Real stories. Real wisdom.more