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A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗
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hi dear my name soudamini is a digital marketer
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Do you have any artistic way of release ? Mandala Art therapy helps everyday to release anxiety, stress and keep your nervous system calm and your soul centered. #ArtTherapy#mandala#tipsforgreatlife#wellbeing
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Indeed🥰
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I am depressed because of family problems.. can't find the way to deal with anxiety.. feels like just living for my son alone.
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Hi ✨️ I understand what you're going through I can help you in this do connect with me at 9AM-12PM tomorrow let's connect
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Is feeling lonely all the time normal?? I do have lovely parents and friends who support me and are always there, but despite of that, i still feel very worn out.
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It not at all normal to feel lonely. there must be something that must be bothering you to feel lonely inspite of having loving parents and friends. often times it's our own thoughts and perception that's the culprit of how we feel. therefore identify what thought are making you feel lonely and change them... take professional help if required.
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why do i feel the happiest when i am alone?? My mom does not understand this and she keeps telling me that if i be alone no one is going to care for me. how do i make her understand that this loneliness gives me peace??
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There's a better word for this-SOLITUDE. You enjoy solitude and if you wish to learn how to answer people who don't get it, do join our live sessions
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What hormone causes loneliness in women??
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if oxytocin is less in the body ( the hormone that helps with bonding with people) lower level of these hormones can make you feel lonely and high levels of stress hormone that is cortisol causes more stress and tiredness. when estrogen is fluctuating the mood swings can also happen. join my live on Monday -8am -10am or 8pm-10pm
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Does the condition of your mental health and you feeling emotions of loneliness reduce the quality of sleep?? What can a person dealing with these issues do to not have sleeping problems??
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yes many times the emotions can keep you up at night, it's important to active, sympathetic nervous system is active, you need to relax that with breathing and activate parasympathetic nervous system, to get out of fight ot flight mode, breathing techniques can help you improve the sleep quality. join my live on Monday 8-10am or 8pm -10pm, I can guide you to get better.
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Is loneliness treatable?? Is it like mental health issues?? Do we need to take sessions??
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Yes loneliness is treatable. I've been able to successfully help many of my clients. Yes, it will require one-to-one counselling sessions because different people has different reasons. And also different people need different coping mechanisms. It's not hard to give a generalised solution, but the solution won't be very effective. As all individuals are unique and all individuals have different personalities
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How does setting and achieving small goals contribute to my overall happiness and mental health? @SoulTherapyWithHarleenBagga
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When you set goals you are identifying a purpose in life.. than just existing. When you take small steps towards achieving these goals it increases your confidence. Celebrating small wins boosts your self esteem . Now tell confidence good self esteem and is leading a purpose ful life will that not bring more happiness and enhance mental health....?
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I feel extremely lonely these days. How can i beat it and feel better??
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please take professional help
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kya aap bhi apne Ghar ka vastu janna chahte hai 🧭....? join my live session 9am to 10am & 12pm to 3pm
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Drop a 💛 if you’re going to make the most of things today... content courtesy : @marcandangel
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hi
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"Be the Spark✨✨✨ Inspire Second Chances and New Beginnings" "Everyone stumbles; everyone faces moments when they wish for a fresh start or a second chance. Imagine being the person who offers hope, who inspires someone to believe that change is possible. When you extend kindness, encouragement, or understanding, you’re empowering others to see beyond their mistakes and embrace a new beginning. Your support could be the light someone needs to reignite their confidence and pursue a new path. Remember, it costs nothing to be that spark of hope, but the impact can be life-changing. Let’s lift each other up, remind each other of our worth, and make room for second chances." Mindset by Meenal #InspireHope #SecondChances #FreshStart #BeTheSpark #LiftOthersUp #NewBeginnings #BelieveInPeople #SupportAndEncourage #MakeADifference #KindnessMatters #monday #mondaymotivation
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yah sal Mera future kaisa rahega
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Listen to yourself 💗 @FigureItOut_withHimadri
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super happy talking best advice 👌 really love talking to u it was great meeting u at Coto love sakina ❤️❤️
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✨ Join me LIVE on 16 Nov 2024 @ 10 PM IST 🌸 Healing with Tarot: A Path to Inner Peace 🌸 Ladies, ready to heal and reconnect with your true self? Tarot can guide you to emotional healing, clarity, and self-love. ✨Transformative session where we’ll use tarot to: 🌿 Release emotional blocks and gain confidence 🌿 Restore inner balance and peace 🌿 Embrace your power and intuition 🌿 Create space for new beginnings Whether you’re navigating grief, relationships, or need guidance, tarot offers insight and healing. This session is for women ready to grow and reconnect with their divine feminine energy. ✨ Why Tarot? Tarot reveals deep truths, helping you heal, overcome fears, and step into your full power.The tarot isn't just about predicting the future—it’s a mirror to your soul, revealing deep truths and offering gentle guidance for emotional growth. 🔮 Reserve your spot for this empowering session. Let’s heal and rise together. 💫 #TarotHealing #EmotionalHealing #DivineFeminine #WomenSupportingWomen #HealingTogether
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"Turn Setbacks into Comebacks: Rise Stronger Than Before!"💪 "Life has a way of throwing us unexpected challenges, but every setback holds the potential for an even greater comeback. Think of each setback as a hidden opportunity, a moment that calls on your inner strength and resilience. These moments remind us of what we’re truly capable of, even when things feel out of control. When faced with a setback, keep your head high and your heart strong. Let it fuel you, teaching you lessons and preparing you to come back stronger, wiser, and ready to conquer anything. Remember, the journey is just as valuable as the destination, and each step—even the hard ones—brings you closer to the success that awaits." #ComebackStronger #Resilience #RiseAbove #BounceBack #KeepYourHeadUp #MindsetMatters #GrowthThroughChallenges #LifeLessons #StrengthWithin #ComebackMindset #monday #mondaymotivations
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hii
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What are you waiting for... Take the first step today!!!! #changestartswithyou #makinggoalshappen #goalsetting #Start
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Yes I also work on my dream. My dream is to explore different countries. I like to travel different countries. for that I work hard .........
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The way to wellness starts with your gut 🍀 Heal, nourish your body, soul and mind with calm and beautiful ways. It is never too late :)
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Hi Divya
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Greetings Everyone,🇮🇳 While it's a privilege to live in a democratic nation, I realize that true freedom also means being free of any compulsions—having the ability to do what needs to be done, setting aside my biases, and living consciously. To me, it means living in the moment without the shadow of the past or the fear of the future. I’m sure true freedom holds a unique meaning for each of us in our own way.😊 Happy Independence Day to our Motherland, India!❤️🙏🏼 #motherland#love#pride#freedom#glory#truefreedom#independenceday#jaihind
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vo mujhe chod kar waki sab se bat karte he
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MB
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273Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747more
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we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
Welcome to The Goddess guidance circle by Tarot_ishaa, a sacred space for women who seek insight, healing, and empowerment through tarot. Here, we connect with kindred spirits, honor our intuition, and explore the mysteries of life with open hearts and curious minds. This is more than just a community—it's a sisterhood, where we share wisdom, support each other’s journeys, and find guidance from the cards to enrich our lives. Whether you're new to tarot or have walked this path for years, you belong here among friends. Together, we create magic, find clarity, and celebrate the feminine spirit.more
MB
151273Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747more
3.1k1.6k"Be the Change" is a community dedicated to empowering women by bringing forth their authentic voices and untold stories. It aims to reveal the multifaceted sides of women, celebrating their strength, resilience, and diverse perspectives. The platform encourages women to share their experiences, support one another, and foster personal growth, creating a space where every woman's unique journey and contribution is valued and recognized.more
871110Never Keep the Mind free. Keep the mind busy and engaged in creative work by keeping it active in postive thoughts. If you don't do this the mind will just become a dustbin ... more
1.1k506This community is created to share wisdom, insights, hacks, methods, processes, tips to live our lives to its fullest potential. From workplace issues, leadership development to navigating emotions, relationship troubles to mental and emotional well-being and deep-diving into spirituality - we’re going to talk about everything! There will be something for everyone to explore in this space. Even better - post your queries and concerns - and the group will take it up. This community wants to help you in transforming your point for better.more
*Radhey -Radhey ! I am a Tarot Healer Numerology -Astrovastuist Consultant, Face & Palm reader , Yantra maker with your DOB, I am able to solve your life, career, health and relationships problems with in Lal kitab remedies, I also heal you with maditation of Swar - Vigyan , Affirmation & Honoponopono and intitutive Energies 🔮🙌🏻*more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
373I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
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we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
11.0k2.0kHealthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
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