Meemansha
@Meemansha
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Member since February 19, 2024 with 0 connections, 0 posts, and 0 communities. See all posts and communities by @Meemansha.
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Questions by Meemansha
Loneliness creeps in despite being surrounded by people. How can I foster genuine connections and overcome feelings of loneliness or isolation? @MindsetbyMeenal
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Hey, why feel lonely when you have a excellent company of yourself! What is it that's really bothering you? time to introspect. First and foremost connect with yourself, accept yourself. Be kind to yourself and stop being judgemental and critical to small mistakes you make. Identify small things that make you happy, walks, listening to music or a cold shower?? Do that more often. Reach out to some one who needs help, when you help someone you will experience peace within . Express gratitude for all that you have been blessed with.... TC
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What impact does the constant barrage of news and information have on my mental state, and how can I establish healthy media consumption habits? @Vanilla Girl
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Hey! I know media is bombarded with lots of sensitive issue...but what content you want to look upon is completely your choice. so use it wisely
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Mindtemple
Meemansha asked 305 days ago
How do I navigate friendships that may be impacting my mental health negatively, and when is it okay to let go? @Chaitali_Hirani_psychologist
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Hey there, hope you're doing well. Navigating confrontations in friendships can be tricky but you'll need to recognize signs of invalidation or even disrespect to know if the friendship is worth maintaining. Try having an open communication with your friend in case there are communication issues but if you still don't feel validated, then you need to realise that it might not be beneficial to you to stay in that relationship. You can set boundaries and let them know what behavior of theirs is unacceptable to you. Self care should be a priority even in case of friendships. You can also talk to a therapist who can help you with assertiveness and boundary setting.
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Girls with anxiety
Meemansha asked 305 days ago
Why do I sometimes struggle to express my emotions, and how can I become more emotionally expressive? @MindsetbyMeenal
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Hi there One of the reasons could be fear of acceptance,... what will others think, react if i express my emotions... You need to introspect to know the correct reason.. every time you fail to express your emotion what are thoughts running in your mind... I cd you know that you will know the reason. Having said that you need to accept your self... that means enjoy your imperfection, be kind to yourself celebrate small wins... By doing all this you will boost your self-esteem and have the courage to express your thoughts and emotions Better without fearing others judgement goodluck
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UW
unsatisfied womens
Meemansha asked 309 days ago
I love my partner, but I am not satisfied with my sexual life. What should I do? And how should I communicate this to my partner? @DrNikita_DSexologist
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It's is okay to feel like this. You have right to speak. You can do one thing that is firstly try to convey it to your partner. May be he will figure it out for you.
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The societal pressure to conform to certain beauty standards affects me. How do I navigate and cope with societal expectations related to body image? @Chaitali_Hirani_psychologist
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So my question is that why do you wanna conform to the societal expectations. You look, wear and dress according to your choice and preference and not what society expects one to. Even after 10 years society will always be expecting something out of you. so just don't care about it. Do what you like.
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Can repeating affirmations shift my mindset and help me navigate the challenges more optimistically @SoulTherapyWithHarleenBagga
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Hi! Thank you for this question. Affirmation are positive and motivating statements. Repeating them with belief can definitely bring about favorable and optimistic changes. However, affirmations work wonders when they are personalized to your challenges, As they will be solely made for you. To get tailor made affirmations just for you join my live sessions @Psychologist_SriradhaPodder to get accurate information to bring about significant changes in your mindset.
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Love and Sex
Meemansha asked 309 days ago
How long should sex last? @Sexologist_DrKalps
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Actually how long depends on the couple and their conditions like age, stress, etc. But average normal time is 5-15 minutes. If it's below 2min, it's definitely abnormal and needs to be treated as early as possible. If your partner can practice to control pelvic floor muscles, you can increase time beyond 15 minutes. Males should practice Kegal exercise and start following start-stop method to increase their time and last longer in bed.
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Love and Sex
Meemansha asked 309 days ago
What should be the minimum length of a penis? I have always been curious about this @pallavibarnwal
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wow
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FY
Free your mind
Meemansha asked 305 days ago
Can creative outlets serve as a form of therapy, and how do I discover what works for me? @RiddhiDoshiP
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Being creative and involved in something definitely helps one to calm down. You have to find what calms you and gives you happiness through trying out various things. It is different for different people.
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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