Sindhu Guruviah
@lifecoach_sindhu
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Member since April 13, 2024 with 19 connections, 3 posts, and 0 communities. See all posts and communities by Sindhu Guruviah (@lifecoach_sindhu).
Bio
Hello everyone, I am Sindhu, an International Coaching Federation-certified life coach, assisting individuals in their journey of personal and professional growth. I have 22 years of experience spanning corporate, entrepreneurship, coaching and mentoring and have helped hundreds of individual and business clients. With a strong foundation in spirituality and a firm belief that transformation in all aspects of life emanates from the transformation of self, I focus on helping you deepen your connection with your own self using spirituality. With this philosophy and approach, I help you enhance your life, relationships, career, work performance, productivity, leadership, communication, employee relations and overall growth. I look forward to meeting you in my live sessions. Feel free to engage in my communities, where I love to connect with you and answer your queries.
Questions Answered by lifecoach_sindhu
Are there any particular podcasts or youtubers one can follow to understand more about energy and spirituality. I am asking so because I find podcasts and youtube videos much easier for me to understand, learn and retain. @YPVMeraki #energy #spirituality
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Hi, you may follow spiritual organizations' YouTube channels and Instagram channels such as Chinmaya Mission, VK Shivani and Jaya Kishori. If you have specific aspects of energy and spirituality you wish to explore, please connect further with more information and I can help.
Answer
I want to get into spirituality and understanding energies and myself. But I am vey new to this and have no idea where to start. Any suggestions?? @YPVMeraki #trending #cotocommunity #spirituality #energy #positivevibes
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The easiest way is to start with observing your thoughts and thereafter practice a deeper meditation technique. Observing your body sensations in a calm state of mind can give an idea of how your body responds to your various emotions. The subject of spirituality is very vast and there is no one best way to get started. If you have a specific personal goal for which you wish to embark on the path of spirituality, feel free to attend my live sessions and connect with me further on this thread with your questions.
Answer
Work pressure has cast a strange shadow over my relationship, creating moments of tension and misunderstanding with my partner. The stress seems to seep into our interactions, and I'm grappling with how to balance work demands with a healthy relationship. Seeking advice on fostering understanding in our relationship during challenging professional times. @Relationshipcoachchitkala
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Thank you for describing your issue in detail. You may try examining your feelings around work stress and see if there are any triggers in your work environment that you are extending to your personal life space. Is it possible to communicate your work challenges to your partner and co-create a solution that works in favor of your relationship? Since you say that the stress is creeping into your interactions, it will help you to observe your response patterns when you communicate with your partner and see if you are responding or reacting. Please feel free to get back with further questions or connect with me in my live sessions.
Answer
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