⚡Change Energy Change life
Awareness towards energy and it's advantage. understand different types of energy, practices to improve energy body(Aura), Balancing life, business, spirituality, improve surrounding energy and environment...............
⚡E
Awareness towards energy and it's advantage. understand different types of energy, practices to improve energy body(Aura), Balancing life, business, spirituality, improve surrounding energy and environment...............
I am suffering with depression from past 10-12 years. I am taking regular psychiatric medicines also. But the major problem which I am facing in life is that I am having a vascillating mind. I am not able to stick to one plan for more than 2-3 days. I cannot follow anything religiously or with consistency. I lose my interest in anything I decide to do very soon. I can't even take bath daily because of mental lethargy. I have gained a lot of weight in these 10-12 years. It's 122 kg currently. I have tried meditation, yoga, walking, exercise everything. But I am not able to continue these things for a long time. I give up in 2-3 days everytime. I am 30 years old. I want to change my life. I want to get out of this vicious circle. How can I come out of it. Please widen my horizon about what is that is hindering in my life to move on and flourish and change. please advise and help me with your suggestions.
Hey there, thank you for sharing. Feeling like you've tried a lot of things and nothing working can be truly disheartening. It's understandable you feel frustrated and exhausted. I want to acknowledge the effort you've put in to find ways to feel better. It's definitely not easy. Since you've already been on medication for a long time, it's natural for your body to get resistant to it. Along with the meds, I would suggest to seek professional guidance from a psychologist for a fresh perspective. Sometimes a new perspective gives a glimmer of hope and might pave the way for your progress. Additionally, having a strong support system(friends, family) can also help you with motivation. Remember to be gentle with yourself during this challenging time, it's okay to take breaks and prioritize self care. Even though it might not feel like it now, things can change. If you want to explore further, you can get on a one-on-one call with me on the platform.
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Is understanding energies and spirituality related to religion?? Or can anyone belonging to any belief or religion dive into the world of understanding energies and spirituality?? @YPVMeraki #coto #trending
Understanding energies and spirituality is not religion based. Each one of us has a soul, and energies whatever religion you belong to. So learn about it without any religious angle.
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Are men also interested in understanding energies and vibes, etc?? Because I have heard that most women get into this field. Men rarely do. Is that it true?? @YPVMeraki #cotocommunity
Oh yes, these days men are also interested to know about this, they are more aware. Many may not show it,but they do follow.
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I want to get into spirituality and understanding energies and myself. But I am vey new to this and have no idea where to start. Any suggestions?? @YPVMeraki #trending #cotocommunity #spirituality #energy #positivevibes
The easiest way is to start with observing your thoughts and thereafter practice a deeper meditation technique. Observing your body sensations in a calm state of mind can give an idea of how your body responds to your various emotions. The subject of spirituality is very vast and there is no one best way to get started. If you have a specific personal goal for which you wish to embark on the path of spirituality, feel free to attend my live sessions and connect with me further on this thread with your questions.
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Are there any particular podcasts or youtubers one can follow to understand more about energy and spirituality. I am asking so because I find podcasts and youtube videos much easier for me to understand, learn and retain. @YPVMeraki #energy #spirituality
Divine healing session, Facebook meditation sessions also available for free. 8160377413
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Are healing centres which are mostly open in the secluded and elevated areas beneficial for changing ourselves?? And do they help in getting rid of negative energies and inculcate positive behaviors and thinking. I have always seen many celebrities talk about them and also recently have been seeing so many advertisements of such retreating places. #healing #spiritualretreat #energy #mentalhealth @YPVMeraki
Hi, these retreats will help you in understanding the issues you have at a deeper level and give you tools to deal with them, and you definitely feel nice. Once you are back it is your responsibility to continue doing the exercises or using the tools as you were told to keep the benefits of these practices. If you fail to do those the benefits will fade away slowly.
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How has your spiritual journey healed you?? Have you seen any changes in yourself and other aspects of your life?? I have been on my spiritual journey since 2 years now and I have fell in love with every bit of it. It has taught me about my weaknesses, my strengths, and has made me into a better version, a healed one I can say. Are there any changes you have noticed in yourself since you have started the journey?? #spirituality #spiritualenergy #cotocommunity #trending
Doing YPV Healing Therapy. 8160377413 Arhat yoga practices with higher meditation like Dhyan, Kundalini, after purification techniques and much more....
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Does knowing your spiritual energies lead to better mental and physical health?? I have been meaning to dwelve deep into spirituality and I want to know if its going to help me in making myself feel better physically and mentally.
yes. truly said. It improves Aura, Chakra, physical/emotional/mental health and much more.... Any one can take advantage of this by either learning YPV healing or taking YPV healing
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I have been feeling since a lot of days now that the people around me have very negative vibes and energies. They ruin my mood and make me feel about myself all the time. How can I cut these people off without making them feel bad because I don’t want to become like them. @YPVMeraki #spirituality #postivevibes #healing #womenempoweringwomen #trending #cotocommunity
8160377413 Download YPV sadhana app Or you can practice meditation from Facebook/you tube. you can learn YPV ENERGY HEALING to face such issues in easier way. 8160377413
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Meditation has helped me a lot in life. I have been practicing it since a long time now. But since the past 4 months, I haven’t been able to meditate with a complete focus. My mind keeps wandering when i sit for meditation. I can barely focus for for 2 mins. Is there something wrong with me?? Why is this happening? I have never experienced such lack of focus ever since the time I have started meditating. @YPVMeraki #meditation #healing #spiritualretreat #trending #cotocommunity
no, it's ok. to think like this about meditation. there is different meditation for different purpose. to know and understand and learn just call-8160377413 Parul Shah www.ypvmeraki.com
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