mags_321
@mags_321
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Member since January 09, 2024 with 6 connections, 0 posts, and 5 communities. See all posts and communities by @mags_321.
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Questions Answered by mags_321
Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth
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Matak Chalugi - Sapna choudhary ❤️
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What's one stigma about mental health you wish we could eliminate? #mentalhealth #maternalmentalhealth #talktosomeonetalktoangel #letstalk #sharing #womenempoweringwomen #womenmidlifewellness
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people going to therapist are crazy.
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How do you strike a balance between work and personal life to maintain good mental health? #womenmidlifewellness #womenhealth #healthcoach #talktosomeonetalktoangel #womenhealth #letstalk #letstalkaboutmentalhealth
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To balance work and personal life I set clear boundaries for work hours and prioritise myself...❤️
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Posts Commented by mags_321
Talk to Someone, TalktoAngel!
megha_sharmaa posted 312 days ago
Prioritizing mental health during motherhood is paramount for both the well-being of the mother and the child. Ensuring maternal mental wellness fosters a nurturing environment and strengthens the bond between mothe#letstalk and child. #womenmidlifewellness #womenempoweringwomen #maternalmentalhealth #mentalhealth #letstalkaboutmentalhealth #
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Establishing a routine 🙂
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Talk to Someone, TalktoAngel!
megha_sharmaa posted 334 days ago
Self-care tips are crucial for women's mental health because they help manage stress, improve emotional well-being, and prevent burnout. Women often juggle multiple roles, and self-care provides a necessary pause to recharge physically and emotionally. It fosters resilience, boosts self-esteem, and contributes to overall mental wellness, enabling women to navigate life's challenges with greater balance and strength.
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Taking those self care moments seriously, and it's making a difference I my mental well being💐
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Talk to Someone, TalktoAngel!
megha_sharmaa posted 336 days ago
Mental health is not a journey women should walk alone. Let's work together to establish compassionate, understanding and healing space. #womenhealth #talktosomeonetalktoangel #letstalk #letstalkaboutmentalhealth #womenhealthfitness #womenmidlifewellness
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Excellent 👌
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Talk to Someone, TalktoAngel!
megha_sharmaa posted 336 days ago
Comment your way of managing and tracking your mood. #womenhealthfitness #talktososomeonetalktoangel #letstalk #letstalkaboutmentalhealth #livehealthylifestyle
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Travelling makes me feel good everytime.🙂
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Talk to Someone, TalktoAngel!
megha_sharma posted 343 days ago
Self-care is crucial for well-being as it helps manage stress, promotes mental and physical health, and enhances overall resilience. Prioritizing self-care fosters a positive mindset and better equips you to navigate life's challenges. #talktosomeonetalktoangel #letstalk #womenmidlifewellness #womenempoweringwomen #letstalkaboutmentalhealth #letstalkmentalhealth #womenhealth
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Dance is my self care therapy which helps me to maintain mt mental well-being ❤️
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Talk to Someone, TalktoAngel!
megha_sharma posted 344 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
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Thank you for sharing this information. Talking about mental health is important. 🙂
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