mags_321
@mags_321
Member since January 09, 2024 with 6 connections, 0 posts, and 5 communities. See all posts and communities by @mags_321.
m
@mags_321
Member since January 09, 2024 with 6 connections, 0 posts, and 5 communities. See all posts and communities by @mags_321.
Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth
Matak Chalugi - Sapna choudhary ❤️
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What's one stigma about mental health you wish we could eliminate? #mentalhealth #maternalmentalhealth #talktosomeonetalktoangel #letstalk #sharing #womenempoweringwomen #womenmidlifewellness
people going to therapist are crazy.
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How do you strike a balance between work and personal life to maintain good mental health? #womenmidlifewellness #womenhealth #healthcoach #talktosomeonetalktoangel #womenhealth #letstalk #letstalkaboutmentalhealth
To balance work and personal life I set clear boundaries for work hours and prioritise myself...❤️
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megha_sharmaa posted 419 days ago
Prioritizing mental health during motherhood is paramount for both the well-being of the mother and the child. Ensuring maternal mental wellness fosters a nurturing environment and strengthens the bond between mothe#letstalk and child. #womenmidlifewellness #womenempoweringwomen #maternalmentalhealth #mentalhealth #letstalkaboutmentalhealth #
Establishing a routine 🙂
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megha_sharmaa posted 441 days ago
Self-care tips are crucial for women's mental health because they help manage stress, improve emotional well-being, and prevent burnout. Women often juggle multiple roles, and self-care provides a necessary pause to recharge physically and emotionally. It fosters resilience, boosts self-esteem, and contributes to overall mental wellness, enabling women to navigate life's challenges with greater balance and strength.
Taking those self care moments seriously, and it's making a difference I my mental well being💐
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megha_sharmaa posted 442 days ago
Mental health is not a journey women should walk alone. Let's work together to establish compassionate, understanding and healing space. #womenhealth #talktosomeonetalktoangel #letstalk #letstalkaboutmentalhealth #womenhealthfitness #womenmidlifewellness
Excellent 👌
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megha_sharmaa posted 443 days ago
Comment your way of managing and tracking your mood. #womenhealthfitness #talktososomeonetalktoangel #letstalk #letstalkaboutmentalhealth #livehealthylifestyle
Travelling makes me feel good everytime.🙂
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megha_sharma posted 449 days ago
Self-care is crucial for well-being as it helps manage stress, promotes mental and physical health, and enhances overall resilience. Prioritizing self-care fosters a positive mindset and better equips you to navigate life's challenges. #talktosomeonetalktoangel #letstalk #womenmidlifewellness #womenempoweringwomen #letstalkaboutmentalhealth #letstalkmentalhealth #womenhealth
Dance is my self care therapy which helps me to maintain mt mental well-being ❤️
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megha_sharma posted 451 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
Thank you for sharing this information. Talking about mental health is important. 🙂
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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore