megha_sharmaa
@megha_sharmaa
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Member since October 30, 2023 with 7 connections, 138 posts, and 27 communities. See all posts and communities by @megha_sharmaa.
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Questions Answered by megha_sharmaa
Bonnie Garmus Author of Lessons in Chemistry talks about how women are held back. She specifically focuses on career. Bonnie also shared her personal experience in the video as she and her sisters were subjected to limited career options in their life. Author believes that women are always held back in everything even if it for their career. Even If they are given an opportunity to do something in their career then they don't have much options to choose from, to aspire what they want to be. Just few limited options are available for them. Do you agree with the Author? What are your views about the video ? Did your family ever express reluctance when you were selecting a career or profession? Share your stories.
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Gender biases and societal expectations often hinder women's advancement in their careers, perpetuating inequality. Despite their qualifications and abilities, women face systemic barriers such as unequal pay, limited opportunities for advancement, and biases in hiring and promotion processes. Addressing these issues requires systemic change and proactive efforts to create a more equitable and inclusive workplace environment.
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Questions by megha_sharmaa
Talk to Someone, TalktoAngel!
megha_sharmaa asked 544 days ago
What is the one thing you wish more people should understand about living with a mental health conditions?
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Calmness for sure 😌
Answer
Talk to Someone, TalktoAngel!
megha_sharmaa asked 546 days ago
Have you personally faced mental health stigma? Share your experiences and how you have overcome it.
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self-love
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 553 days ago
Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth
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Flowers- Miley Cyrus
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 557 days ago
Share a quote or mantra that helps you get through tough times. #womenempoweringwomen #letstalk #letstalkaboutmentalhealth #metalhealthawarness #mentalhealth #mentalhealthmatters #talktosomeonetalktoangel
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Doing it even if it scares me
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 551 days ago
In what ways has technology positively or negatively impacted your mental health?
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For me the negative impacts are an increase in the screen time and positive impacts are the easy access to all the information I need, mental health support and self help groups, communities, support system and applications which are easily accessible to me.
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 565 days ago
What's one stigma about mental health you wish we could eliminate? #mentalhealth #maternalmentalhealth #talktosomeonetalktoangel #letstalk #sharing #womenempoweringwomen #womenmidlifewellness
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Therapy is solely for severe mental health issues rather than seen as a valuable resource for coping with everyday stressors and challenges.
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 572 days ago
Share a small daily habit that has a big impact on your mental well being. #letstalk #letstalkaboutmentalhealth #womenmidlifewellness #womenmentalhealth #mentalhealth #talktosomeonetalktoangel #sharefeelings
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Writing journal 📖 🖊️
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 574 days ago
How do you cope with and navigate mental health challenges during different hormonal changes such as PMS, Pregnancy, or Menopause? #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #menatlhealth #womenentrepreneur #womenempoweringwomen
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Managing mental health challenges during PMS can be tough, but there are strategies that may help. These include regular exercise, maintaining a balanced diet, getting enough sleep, practicing relaxation techniques like deep breathing or meditation, seeking support from friends or loved ones, and considering therapy or medication if necessary. It's also important to be kind to yourself and recognize that it's okay to not feel okay sometimes. If you're finding it particularly difficult, talking to a healthcare professional can provide personalized advice and support.
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 581 days ago
How do you handle stress? #womenempoweringwomen #womenhealth #talktosomeonetalktoangel #womenhealthfitness #letstalk #letstalkaboutmentalhealth #mentalhealth
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Setting boundaries and knowing when to say no.
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Talk to Someone, TalktoAngel!
megha_sharmaa asked 579 days ago
How do you handle societal pressure and expectations as a woman, and how does it impact your mental health? #talktosomeonetalktoangel #letstalk #letstalkaboutmentalhealth #womenentrepreneur #womenempoweringwomen #womenmentalhealth #mentalhealth
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I just don't think about them and do what I feel like doing. obviously it's a burden on you to work according to the society. sometimes it severely affects your mental health.
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