meenakshi_25
@meenakshi_25
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Member since January 06, 2024 with 5 connections, 0 posts, and 15 communities. See all posts and communities by @meenakshi_25.
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Questions Answered by meenakshi_25
How do you strike a balance between work and personal life to maintain good mental health? #womenmidlifewellness #womenhealth #healthcoach #talktosomeonetalktoangel #womenhealth #letstalk #letstalkaboutmentalhealth
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I maintain balance by adapting to ever-changing demands of work and personal life.
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Posts Commented by meenakshi_25
Talk to Someone, TalktoAngel!
megha_sharma posted 471 days ago
Self-care is crucial for well-being as it helps manage stress, promotes mental and physical health, and enhances overall resilience. Prioritizing self-care fosters a positive mindset and better equips you to navigate life's challenges. #talktosomeonetalktoangel #letstalk #womenmidlifewellness #womenempoweringwomen #letstalkaboutmentalhealth #letstalkmentalhealth #womenhealth
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C) Exercise : it makes me feel relaxed and helps me to become more calm
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Talk to Someone, TalktoAngel!
megha_sharma posted 472 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
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Glad to have such a community
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