by PelinAlios on Dec 1, 2023
17 members
238 posts
Bugün kendine nazik ol☀️ bugün zorlandığında bir nefes al ve “iyi gidiyorsun” de. 5 dakikada olsa kendinle kalmak için sessizce zaman ayır ve bedenini hisset. bugün iyi güzel ve neşeyle yaptığın üç şeyi not et ve şükret. Kendi notum: bugün oyun oynamaya izin verdiğim için içimdeki çocukla tüm levelleri geçtiğimiz için şükürler olsun. bugün çok güzel bir yemek hazırlayabildiğim için bize ve çok lezzetli olduğu için şükürler olsun. Halen istanbulda olduğum için ve istanbulda bolluk bereket içinde hem kayıt yapıp hem de yapmak istediklerimi yaptığım için şükürler olsun.✨☀️ #motivasyon #ilham #şüküregzersizi
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232d
・commented 232 days ago
🙏🏼 durup kendini dinlemek ben ne yapiyorum bir dakika demek çok iyi geliyor Yemeği merak ettim 😄
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