Cilt bakım ürünlerini uygularken 2 ürün arasına biraz zaman koyarak uygulamamız oldukça önemli… Peki en çok verimi alabilmek için, bu aralık hangi ürün için ne kadar olmalı?⬇️♥️ #ciltbakımı #bakımuygulaması #bakımrutini
![Cilt bakım ürünlerini uygularken 2 ürün arasına biraz zaman koyarak uygulamamız oldukça önemli… Peki en çok verimi alabilmek için, bu aralık hangi ürün için ne kadar olmalı?⬇️♥️
# # #](https://img.coto.world/post/asset/c766597a-a2b0-4528-b6c0-f71a826820f4.jpeg)
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90d
・commented 90 days ago
Bu konuda daha fazla bilgi alsak süper olur cilt bakımı konusunda İlber Ortaylı’nın dediği gibi çok cahilim
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Keep your skin safe off UVA/UVB rays There are 3 types Ultraviolet sun rays ( UVA UVB UVC) but the ones that are mostly harmful to living beings on earth are the; UVA and UVC. Luckily, only 10% of the sun radiation that reaches us is UV. UV rays are strongest between 10/11am till 4pm We need sun exposure for obtaining vitamin D which is an essential nutrient for calcium absorption, bone health and immunity function. On choosing sunscreen make sure you consider the following: 5 harmful ingredients to avoid in sunscreen: 1. Aluminum Can cause oxidative damage in skin increasing risk for skin cancer 2. benzophenones Can contribute to endocrine disruption 3. Enzacamene Some studies suggest that it contributes to thyroid and pituitary dysfunction 4. homosalate: A chemical that increases the body’s absorption to pesticides causing endocrine disruption and hormonal imbalances 5. Oxybenzone: Studies show that it causes allergic skin reactions, endocrine disruption. it affects estrogen production in women and may increase the risk to breast cancer How to choose a slightly healthier sunscreen: Choose a mineral sunscreen/ broad sunscreen/ UVA protection A non nano zinc oxide sunscreen is a healthy option and thou it will leave a white cream layer on your skin but it saves you from UV rays and also toxic ingredients
Benim seyahat bakım ekibi🤍 Böyle seyahat boy ürünleri buldukça stoğuma ekliyorum, seyahat zamanlarında oldukça işime yarıyor.✍🏻 Özellikle havayolu şirketlerinin artık 1 kilonun bile hesabı yaptığı şu dönemde büyük bakım ürünleri taşımaya hiç gerek yok bence.🌸 #bakım #seyahattebakım #güzellik #markalargöründüğüiçinreklam
تركيبة زيوت لتطويل الشعر ٦سم في شهر
كل ما هو مهم هو هذه اللحظة ، اجعل اللحظة مهمة وحيوية وتستحق العيش. لا تدعها تفلت دون أن تلاحظها.
تركيزك على نفسك هيجذب ليك حياة تليق بيك ♥️ #رمضان_كريم 🌙
و أنتم؟
من المؤتمر الصحفي لطلاب صيدله احساس جميل انك تحس ان الطلبه بياخدوا برائيك و عاوزين تعلموا و يعرفوا ازاي يعملوا اللي عملته ربنا يساعدني دايما اكون قدوه كويسه اهم حاجه بقي اني فهمتهم اهميه الهيلث كوتشنج و كمان ان الصيدلي مهم جدا يعمل توعبه في استخدام الكريمات و مستحضرات التجميل و ان دي تخصصات مهمه جدا و مطلوبه
fotoğraf çekimi yapmak için motive olmaya çalışırken eski fotoğraflarımı buldum💜 çok bilmiş iç seslerimden biri bu fotoyu beğenmemişti ve şimdi ne güzelmişim diye kendimi severek koydum💫✨
اوقات بنلبس اقنعه علشان بنحس مش من حقنا نتضايق او نحزن او نغضب🥺 انا جايا اقولك حقك علي نفسك تعيشي مشاعرك وبعدين تفكري سبب المشاعر ايه علشان مشاعرك متقلكيش لكن مفيش مشاعر صح ومشاعر غلط مشاعري مهمه وحقيقيه كوني نفسك وساعديها تقوم ♥️💪🏻♥️
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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Neisha Arora is a multi-faceted Content Creator, Google AdSense Publisher, Beauty Blogger, Certified Face Yoga Instructor, and Nutrition and Weight Management Advisor. With her degrees in Mass Communication and MBA, she chose to rather merge her love for beauty and communication, than a 9 to 5 job, to create a unique and engaging online presence that earned her a dedicated following. As a certified face yoga instructor, Neisha is passionate about helping people achieve their best selves from the inside out. She brings a holistic approach to beauty and wellness, and the informative and engaging content on “Hale and Belle” covers a wide range of topics, including makeup tips, skincare routines, and healthy living advice. Through her successful Google AdSense partnerships, she has not only built a loyal audience but also established herself as a trusted influencer in the beauty community. Neisha’s expertise and dedication to her craft have earned her recognition and praise from both her followers and industry professionals alike. Whether she’s sharing her favorite beauty products, offering advice on how to live a healthier lifestyle, or teaching her followers how to practice face yoga, she’s committed to inspiring and empowering her audience to look and feel their best. Founder of haleandbelle.com | atisvelte.com | WeighWise Consultancymore
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Sex therapists use an assortment of evidence-based treatments to help people improve their sex lives. Most often, they use psychotherapy (commonly known as talk therapy), which involves building a talking relationship to establish and assess your feelings, thoughts and behaviors.more
كل يوم حيله جديده لتجديد شبابك و الحفاظ علي بشرتك في البيت و في العياده بأقل التكاليف أحدث التقنيات في مجال العنايه بالبشره و الشعر تابعوني علي coto د. مروه يوسف أخصائي البشره و الشعر و الليزر حاصله علي دبلوم التجميل اللاجراحي و الليزر من الاكاديميه الامريكيه الدوليه حاصله علي البورد الأمريكي في العنايه بالبشره و الشعر كبير اخصائيين الكيمياء الحيويه الاكلينيكيهmore
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