Kışın tezgahlarda daha sık görmeye başladığımız sebzelerden kırmızı lahananın (mor lahana da diyebiliriz:)) bağışıklık sisteminden kalp sağlığına kadar birçok faydası bulunuyor. Sağlığımız için gereken vitamin, mineral desteğini veriyor. Çünkü bu mucizevi besin içeriğinde yüksek oranda lif, antioksidan; A, B1, B2, B6, C, K vitaminleri; potasyum, demir, sodyum, demir, kalsiyum, fosfor, bakır, magnezyum, çinko mineralleri içeriyor. Bol mineral ve vitamin içeren lif desteğiyle sağlığımızı korumaya yardımcı olan kırmızı lahanayı bol bol tüketmeliyiz canlar💜💜💜 #yemek #sağlıklıbesinler #sebze #kırmızılahana #salata
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273d
273d
・commented 273 days ago
Aa evet bak turşusu da çok iyi olur, pratik bir tarif görmüştüm bulursam paylaşayım😋😍💜
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Gratitude 🥰🙏
Just like Shiva is incomplete without his Shakti, Vishnu is incomplete without his Laxmi, a king is incomplete without his queen, a man is incomplete without a woman, a queen always makes a king, because a queen always remains a queen, but a king remains a king only when he has a queen with him.
Hello @RelationBuildingExpert_Arora aaj live aana hai?
helllooooo every one if you want to make more happy and healthy life pls use this and connect with me on my live session 4 to 8
abhi baat krni hai prgya? @RelationBuildingExpert_Arora
Gratitude 🥰🙏
Hi Mahisha and deepti!! I am coming live at 7pm for you❤️
pragya aaj off pr हो tum? @RelationBuildingExpert_Arora
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