Kışın tezgahlarda daha sık görmeye başladığımız sebzelerden kırmızı lahananın (mor lahana da diyebiliriz:)) bağışıklık sisteminden kalp sağlığına kadar birçok faydası bulunuyor. Sağlığımız için gereken vitamin, mineral desteğini veriyor. Çünkü bu mucizevi besin içeriğinde yüksek oranda lif, antioksidan; A, B1, B2, B6, C, K vitaminleri; potasyum, demir, sodyum, demir, kalsiyum, fosfor, bakır, magnezyum, çinko mineralleri içeriyor. Bol mineral ve vitamin içeren lif desteğiyle sağlığımızı korumaya yardımcı olan kırmızı lahanayı bol bol tüketmeliyiz canlar💜💜💜 #yemek #sağlıklıbesinler #sebze #kırmızılahana #salata

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436d

435d
・commented 435 days ago
Aa evet bak turşusu da çok iyi olur, pratik bir tarif görmüştüm bulursam paylaşayım😋😍💜
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Shahi paneer maine banaya @SoulPathFinder_Sharma
join me today's live 4:00 p.m. to know about you Let's explore together and discover new ways to improve our well-being. See you at 4:00 p.m.!" #stayinghappy #affirmationsoftheday #anxietyhealing #angelhealing
Jai maa kaali ✨🤍
@RelationBuildingExpert_Arora didi tbiyat kaisi h ? if you are okay toh thodi der k liye sham ko live aa skte ho
My lovely ladies! Let's align ourselves to bring in more from the universe!
I wanna say huge thanks to my didu, Akansha di tysm for always being there for us.. Uh r the best as an astrologer no doubt but yeah for me uh r more like a therapist.. nd I m glad I found you.. The remedies uh gave me for my better well being is really working nd I can see the changes.. Ty and lots of love uh didu💗🎀, uh r like a home to me🥹🏘️ I always wanna be in contact with you ❤️ The respect I have for uh is indescribable.... ✨🥰💗 Always be happy and healthy di.. & Each and every girlie MORE POWER TO YOU, we will definitely gonna do better in our respective lives...💕💕
pragya aaj off pr हो tum? @RelationBuildingExpert_Arora
Ayurveda treatment for PCOS is holistic approach to your health🌿
tum abhi fr se live aa skti हो prgya? #pragyaarora
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// 👩💻 𝘿𝙞𝙜𝙞𝙩𝙖𝙡 𝘾𝙧𝙚𝙖𝙩𝙤𝙧 // 🎯 𝙂𝙤𝙖𝙡 𝙊𝙧𝙞𝙚𝙣𝙩𝙚𝙙 // 🎥 𝙄𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙚𝙧// 𝙎𝙤𝙘𝙞𝙖𝙡 𝙏𝙧𝙖𝙞𝙣𝙚𝙧// // ♠️ 𝙃𝙚𝙡𝙥 𝙮𝙤𝙪𝙩𝙝 𝙂𝙧𝙤𝙬 𝙤𝙣 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖 & 𝙀𝙖𝙧𝙣 𝙢𝙤𝙣𝙚𝙮 💸 // 🤟 𝙋𝙖𝙧𝙩 𝙩𝙞𝙢𝙚 𝙚𝙖𝙧𝙣 𝙛𝙤𝙧 𝙙𝙢 𝙢𝙚more