by PelinAlios on Dec 1, 2023
10 members
238 posts
Olmadığın bir şey gibi görünmek,yaşamak, davranmak seni daima yorar. Gücünü bulmak Gerçek olanı kabul etmekle başlar. Her neysen o olmaya, ne hissediyorsan, ne istiyorsan, ne yaşıyorsan, neye özlem duyuyorsan ona sahip çıkarak başlayabilirsin?💫
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Keep your skin safe off UVA/UVB rays There are 3 types Ultraviolet sun rays ( UVA UVB UVC) but the ones that are mostly harmful to living beings on earth are the; UVA and UVC. Luckily, only 10% of the sun radiation that reaches us is UV. UV rays are strongest between 10/11am till 4pm We need sun exposure for obtaining vitamin D which is an essential nutrient for calcium absorption, bone health and immunity function. On choosing sunscreen make sure you consider the following: 5 harmful ingredients to avoid in sunscreen: 1. Aluminum Can cause oxidative damage in skin increasing risk for skin cancer 2. benzophenones Can contribute to endocrine disruption 3. Enzacamene Some studies suggest that it contributes to thyroid and pituitary dysfunction 4. homosalate: A chemical that increases the body’s absorption to pesticides causing endocrine disruption and hormonal imbalances 5. Oxybenzone: Studies show that it causes allergic skin reactions, endocrine disruption. it affects estrogen production in women and may increase the risk to breast cancer How to choose a slightly healthier sunscreen: Choose a mineral sunscreen/ broad sunscreen/ UVA protection A non nano zinc oxide sunscreen is a healthy option and thou it will leave a white cream layer on your skin but it saves you from UV rays and also toxic ingredients
Benim seyahat bakım ekibi🤍 Böyle seyahat boy ürünleri buldukça stoğuma ekliyorum, seyahat zamanlarında oldukça işime yarıyor.✍🏻 Özellikle havayolu şirketlerinin artık 1 kilonun bile hesabı yaptığı şu dönemde büyük bakım ürünleri taşımaya hiç gerek yok bence.🌸 #bakım #seyahattebakım #güzellik #markalargöründüğüiçinreklam
تركيبة زيوت لتطويل الشعر ٦سم في شهر
كل ما هو مهم هو هذه اللحظة ، اجعل اللحظة مهمة وحيوية وتستحق العيش. لا تدعها تفلت دون أن تلاحظها.
تركيزك على نفسك هيجذب ليك حياة تليق بيك ♥️ #رمضان_كريم 🌙
و أنتم؟
من المؤتمر الصحفي لطلاب صيدله احساس جميل انك تحس ان الطلبه بياخدوا برائيك و عاوزين تعلموا و يعرفوا ازاي يعملوا اللي عملته ربنا يساعدني دايما اكون قدوه كويسه اهم حاجه بقي اني فهمتهم اهميه الهيلث كوتشنج و كمان ان الصيدلي مهم جدا يعمل توعبه في استخدام الكريمات و مستحضرات التجميل و ان دي تخصصات مهمه جدا و مطلوبه
fotoğraf çekimi yapmak için motive olmaya çalışırken eski fotoğraflarımı buldum💜 çok bilmiş iç seslerimden biri bu fotoyu beğenmemişti ve şimdi ne güzelmişim diye kendimi severek koydum💫✨
اوقات بنلبس اقنعه علشان بنحس مش من حقنا نتضايق او نحزن او نغضب🥺 انا جايا اقولك حقك علي نفسك تعيشي مشاعرك وبعدين تفكري سبب المشاعر ايه علشان مشاعرك متقلكيش لكن مفيش مشاعر صح ومشاعر غلط مشاعري مهمه وحقيقيه كوني نفسك وساعديها تقوم ♥️💪🏻♥️
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كل يوم حيله جديده لتجديد شبابك و الحفاظ علي بشرتك في البيت و في العياده بأقل التكاليف أحدث التقنيات في مجال العنايه بالبشره و الشعر تابعوني علي coto د. مروه يوسف أخصائي البشره و الشعر و الليزر حاصله علي دبلوم التجميل اللاجراحي و الليزر من الاكاديميه الامريكيه الدوليه حاصله علي البورد الأمريكي في العنايه بالبشره و الشعر كبير اخصائيين الكيمياء الحيويه الاكلينيكيهmore
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