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by SoulTherapyWithHarleenBagga on Sep 15, 2022

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Founder of Soul Therapy with Harleen Bagga, Author, Transformation Coach, Multi-disciplinary Psychotherapist. Follow for Behavioral Therapy, Counseling, Lifecoaching, Transformation made easy!! Learn easy ways for you to work on yourself and most importantly your โ€˜Mental & Emotional Health โ€˜ know whatโ€™s right for you and more๐Ÿ˜‡Looking for tips for Anxiety & stress, behavioral therapy, family counseling, relationship counseling, parenting, depression, teenage issues, couple therapy, grief & loss, trauma, sexual issues, unexplained physical symptoms, child therapy, lingering emotions.Follow me on:www.instagram.com/soultherapywithharleenbaggawww.facebook.com/soultherapywithharleenbaggawww.youtube.com/soultherapywithharleenbaggaWebsitewww.harleenbagga.comAuthor@ "Why Relationships Fail? Tips to make connections that last."

๐Ÿฉบ Health
Mental Health

What if I give a tool which help you release your negative karma Comment Yes to know more. Shagun K Singh Spiritual Life Coach www.satvatma.in 9958815566 info@Satvatma.in

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Yes I am interested ๐Ÿค—

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Namaste Lovely Ladies โค๏ธ You can connect with me on my live sessions starting from 1Pm to 4Pm, 7Pm - 9Pm, 10Pm -11pm. Wednesday- Monday. Hope to see you all there. โœจ
didi khaas hooo aya ni libe
Anonymousใƒป-10d
hii
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Hello my beautiful soulsโœจ๐Ÿงฟ๐Ÿ’•๐Ÿ’ซ
inwardtube566ใƒป-17d
hi mem 15january 1997 nirmala ky mera partner wapas aayega 3january 1997
mam aapne coto leave kar diya kya ?
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Maa๐Ÿ™๐Ÿปโœจ
AstroASharmaใƒป-17d
๐Ÿฅน๐Ÿ’•โœจ
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Hello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and ๐Ÿ˜˜ โค๏ธ
NilamRuhela0009ใƒป2d
maaam kya apne ab time change kiyee????
Alisha24ใƒป2d
@Tarot_Singh Aap nai aa rahe ho kya
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due to the sudden demise in the family will resume in few days don't panic soon i will be there for you all...
Mansi7811ใƒป-18d
Mam aap kitne baje live hoge?
SimranAli2148ใƒป-5d
Maam aap kab aaoge online?
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May we all have an awesome, amazing and abundant August. Amen Loving vibes ๐Ÿ’•๐Ÿ’ซ Pooja A Bhandari
hlo
hlo mam
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๐ŸŒŸ Join me for my Live Session today from 6 PM to 12 AM! ๐Ÿ••โœจ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries ๐Ÿšง: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! โœ‹ 2. Practice Mindfulness ๐Ÿง˜โ€โ™€๏ธ: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. ๐ŸŒฌ๏ธ 3. Prioritize Self-Care ๐Ÿ’–: Make time for activities that nurture you โ€” whether it's a bubble bath, reading, or a walk in nature. ๐ŸŒผ 4. Break Your Goals into Smaller Steps ๐Ÿ“: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! ๐ŸŽ‰ 5. Stay Organized ๐Ÿ“…: Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! ๐Ÿ—‚๏ธ 6. Engage in Physical Activity ๐Ÿ‹๏ธโ€โ™‚๏ธ: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! ๐Ÿ’ƒ 7. Connect with Loved Ones ๐Ÿค—: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! โค๏ธ 8. Limit Screen Time ๐Ÿ“ต: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! ๐ŸŽถ 9. Practice Gratitude ๐Ÿ™: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! โœจ 10. Stay Flexible ๐Ÿ”„: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! ๐ŸŒˆ
jiinukhan8865ใƒป-9d
di me zeenat
jiinukhan8865ใƒป-9d
hlo
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vaidehijoshj7237ใƒป-10d
hi mam Still there is no such of them calling
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di I got panic attack I try to calm myself

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