Soul Therapy for Mental Health

Created since Sep 15, 2022

🩺 Health

Mental Health

Founder of Soul Therapy with Harleen Bagga, Author, Transformation Coach, Multi-disciplinary Psychotherapist. Follow for Behavioral Therapy, Counseling, Lifecoaching, Transformation made easy!! Learn easy ways for you to work on yourself and most importantly your ‘Mental & Emotional Health ‘ know what’s right for you and more😇Looking for tips for Anxiety & stress, behavioral therapy, family counseling, relationship counseling, parenting, depression, teenage issues, couple therapy, grief & loss, trauma, sexual issues, unexplained physical symptoms, child therapy, lingering emotions.Follow me on:www.instagram.com/soultherapywithharleenbaggawww.facebook.com/soultherapywithharleenbaggawww.youtube.com/soultherapywithharleenbaggaWebsitewww.harleenbagga.comAuthor@ "Why Relationships Fail? Tips to make connections that last."

Questions in this community

marwa mohammed

Asked 3 days ago

Are there any benefits that come from loneliness?? I don’t think any mental health issues give u benefits whereas my friends feel it does boost focus and keeps you aligned with your goals and peace.

RelationshipCoach_Mondal・2d

Loneliness and Solitude (where you're enjoying your own company), both are different. One can feel lonely, even if they are surrounded by their friends and family. If you are enjoying your own company, then it's wonderful. Yes, it helps you to cultivate yourself. But if you're suffering from loneliness then it won't make you productive. Moreover it does the reverse and make you more sad and gloomy and, you are not willing to get any work done. If you want to talk about this more, please join my live. Let's talk about what's bothering you. I am sure that we can find a way. You'll be fine 😄

Answer

lovely_3166_pizza

Asked 201 days ago

hamare akelepan ka solution bataiye

JuiTambe1407・14d

join some group activity which interests you in your location.. dancing, drawing,cooking or anything.. Also be happy in your own company too so you don't have to rely on others for your happiness.. Good luck..

Answer

marwa mohammed

Asked 28 days ago

Do men accept loneliness??

MohitaSSiddharth・-4d

very few. only when they are comfortable enough to share what bothers them or what they actually want from you

Answer

marwa mohammed

Asked 29 days ago

my friend texted me and told me that she is feeling sad, but i did not know how to react to it. can someone plz tell me what do i say if someone says they are not feeling good and are sad??

MohitaSSiddharth・-2d

ask your friend some basic questions like "is something bothering them? or "do they want to talk about the situation why they are feeling so? or be empathetic and ask them if they would want to go out to change their mood and do something crazy?"

Answer

marwa mohammed

Asked 29 days ago

why do i feel no love these days?? even if people tell me that they like me, i feel like they are just telling it to satisfy my emotions and for face value, but from inside they do not like me. Why am i getting these kind of thoughts?? How can i let them go away?.

MohitaSSiddharth・-2d

Let me ask you a few things: are you looking to get a validation from these people? if not then is something bothering you for quite sometime now? Are you feeling demotivated, depressed or lonely or are you being judged by people for a long time? if your answers are yes to all of the above then you should connect with me. i can help.

Answer

marwa mohammed

Asked 28 days ago

do introverts ever feel lonely?? because their nature itself is to be alone, so do they?

MohitaSSiddharth・-4d

ofcourse yes they do feel loney when they are misunderstood, judged by others and their families

Answer

theintrovertgirl

Asked 254 days ago

How okay is it to masturabate and watch porn, as women I feel ashamed ? @SoulTherapyWithHarleenBagga

SwastiGenztherapist・9d

Embracing our fantasies,Knowing how to give ourselves pleasure and knowing its absolutely okay we as women also deserves the pleasure and love even if its something we have to do for us!🫶 Be proud of it

Answer

Meemansha

Asked 246 days ago

Can hobbies improve my mental health? How incorporating hobbies into my routine can positively impact my mental health.? @SoulTherapyWithHarleenBagga

SwastiGenztherapist・-5d

Hobbies are major part of your identity and can help boost your confidence and distraction from negative thoughts and overthinking, keep experimenting and try new things!

Answer

Meemansha

Asked 246 days ago

Why do I experience imposter syndrome, and how can I overcome feelings of inadequacy in my achievements? @Vanilla Girl

SwastiGenztherapist・-5d

Imposter syndrome comes when people have always doubted our potential and we always have fear of loosing, what you first need is more trust and confidence in your capabilities, have a list of strengths and your weaknesses and which areas you wish to work on and also areas you are confident about, You can also do activity name as “Juari window”

Answer

krushnachanda

Asked 285 days ago

What is it like feeling alone? How to get out of this feeling which gives you enormous amount of stress.......

Anonymous・19d

Loneliness is a common feeling, but there are steps you can take to help feel more connected. Listening to music, calling a friend, taking a walk outside, and other activities may reduce your sense of isolation. Loneliness is going around, and it's having a pretty big impact

Answer

Posts in this community

Himadri Roy

Posted 10 days ago

"tu zariya, hu main zariya" @FigureItOut_withHimadri

jaishreesharma0578・0d

radhey radhey ma'am, ma'am mujhe apse kuchh puchhna h meri love life ke liye

Comment

SwastiGenztherapist

Posted 240 days ago

I see a lot of you struggling with managing your goals,personal and professional life,I would suggest you to try doing this activity If interested join me live today @7pm lets try to do this together!

Anonymous・-5d

Can't wait to gain some valuable insights and perspectives🥳

Comment

Anonymous

Posted 182 days ago

Hiii i have always heard and believed weak man hit and abuses women no matter that man is your father, husband or brother.. yeh I have gone through it I'm 24 and since my childhood my father has abused me and beaten me oftenly more than my brothers why because I oppose on his wrong things and show he is right he has abused me and beaten me lekin ab adat hogai haii takleef hoti pr mujhe chup karwa diya jata haiii taki baat aagey naa badey i think this is the reason now I'm not ready to believe on any man in this world you all might be thinking why I'm writing this here it's not sense but sometimes senseless things are good for claiming you.

Anonymous・14d

Hi, You are a warrior as you survived that situation.. But do know that not all people are same.. There are good men as well.. So just keep an eye out for one who fulfill your expectations.. Also you can talk to therapist to solve your trauma as to move ahead you need to be free of shackles which are binding you. Good wishes...

Comment

SwastiGenztherapist

Posted 240 days ago

Join me in 10mins @7pm live on how you can reduce overthinking

Comment

Subhi_cotocreator

Posted 247 days ago

Unlock your full potential and embrace wellness - because self-care is the key to a#mentalhealthfulfilling life. #letstalkaboutmentalhealth #mentalhealthawareness # #warmgoodmorningcoto #cotocreator #mycitykolkata #kolkata

Unlock your full potential and embrace wellness - because self-care is the key to a fulfilling life.

# # # # # # #

98akhi・2d

my kuttus! ❤️ she is no more with me but in my ❤️ she is always alive

Comment

Neetu Bhansall

Posted 258 days ago

*Astrology Remedies for Good Career* Offer boiled rice to crows on Saturdays. Crow represents Saturdays. Crow represents Saturn, which rules over profession

Anonymous・12d

Interesting I must try

Comment

Shagun Satvatma

Posted 265 days ago

What if I give a tool which help you release your negative karma Comment Yes to know more. Shagun K Singh Spiritual Life Coach www.satvatma.in 9958815566 info@Satvatma.in

Anonymous・19d

Yes I am interested 🤗

Comment

Vanshika Sharma

Posted 291 days ago

Our Mental Health is directly linked to our physical health and we can see that in the form of diseases, aches and pains that we experience! @SoulTherapyWithHarleenBagga explains this simply and effectively 💜 What are some ways you deal with your mental health? Share in comments

Anonymous・7d

Meditation is the best solution

Comment

leeshaa nagpal

Posted 289 days ago

Everything has a timing. wait for it. #divinetiming #bepatient #allow #Universe #Lawofattraction #perfecttiming

aparnaa・15d

So true. Thanks for sharing. This philosophy has always helped me make peace with whatever the result may be.

Comment

leeshaa nagpal

Posted 225 days ago

Feeling the energy shift?

Comment

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Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. Contact me for behavioral therapy, counseling, wellness coaching or just mentoring to get where you want to be. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes counseling, therapy, coaching, mentoring, couple /family counseling. Skill development for both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook https://www.facebook.com/SoulTherapywithHarleenBagga YouTube channel https://www.youtube.com/SoulTherapywithHarleenBagga Instagram https://www.instagram.com/soultherapywithharleenbagga/ Website https://www.harleenbagga.com Author to "Why Relationships Fail? Tips to make connections that last." https://amzn.eu/d/4LRZHLhmore

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