by Meenal Majethia on Jun 26, 2023
1198 members
986 posts
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗
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https://vt.tiktok.com/ZS2VgXMxv/ اي هي ال Red flags 🚩 الي لازم ناخد بالنا منها في العلاقه
Hello everybody. Just sharing this image as a reminder to everybody. Let's rise together n take care☺️
….because the more you nurture yourself, the more you'll grow into the beautiful person you're meant to be. #BeYourOwnSunshine🌻
Hello my Lovely Ladies 🥰 You can connect with me on my live sessions starting from 10am to 1pm and 3pm- 5pm.🤩 Sunday- Friday ❤️ Hope to see you all there. 🙏
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I need some women to work with my online business if anyone interested pls WhatsApp me on 9861973491
Hello Lovely Ladies!🌸 Do you know how much your wallpaper can impact your daily mood? A LOT! Use this wallpaper to increase positivity in your life!✨
'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
I need some women to work with my online business if anyone interested pls WhatsApp me on 9861973491
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أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمدmore
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أخصائي تغذية علاجية ذو خبرة واسعة في المستشفيات و الرعاية الصحية، معتمد من البورد الأمريكي للتغذية more
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