Balanced Minds with Liza community's profile image

by Aii Enn on Sep 2, 2024

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197 members

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16 posts

Hello…this is Liza, a Psychologist holding a Master’s degree in Applied Psychology with Clinical Specialisation. Our community is dedicated to fostering mental wellness and providing support for those seeking balance in their lives. Whether you’re looking for guidance, or just a safe space to share and connect, you’ve come to the right place. Balanced Minds is for anyone who values mental health and is seeking to improve their emotional well-being. Whether you’re navigating stress, anxiety, life transitions, or simply want to maintain a balanced state of mind , you’ll find a supportive community here.

🧠 Mental Health
Depression
Anxiety

hi ma'am when is your live today?

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A

191d

Anonymous

answered 191 days ago

I'll be live from 10PM

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191d

Anonymous

answered 191 days ago

You can join my live @7PM also.

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where are you?? live kab aaoge?
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aajao
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Good morning Pooja ji. kaha he aap ? kitne baje live aayenge aapki saarthi
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kya app mare bare me Kx bata sakte ho
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What impact does the constant barrage of news and information have on my mental state, and how can I establish healthy media consumption habits? @Vanilla Girl
Hey! I know media is bombarded with lots of sensitive issue...but what content you want to look upon is completely your choice. so use it wisely
Heyi..Just detox yourself by limiting media time gradually and try concentrating more on things and activities which makes you feel good and happy. Too much much media can induce anxiety and stress

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